Kids & Teens Yoga - FREE Open House & Fall Session Dates

Ages 4-7: Tuesdays, 4:15-5pm - FREE Open House, September 16th

(10-week series is 9/23 - 12/ 9 - no class on 9/30 for Rosh Hashanah & 11/25 for Thanksgiving Week)

Ages 8-12: Wednesdays, 4:30-5:15pm - FREE Open House, September 17th

(10-week series is 9/24 - 12/ 10 - no class on 10/1 for Rosh Hashanah & 11/26 for Thanksgiving Week)

Ages 13 & up: Tuesdays, 5:15-6pm - FREE Open House, September 16th

(10-week series is 9/23 - 12/ 9 - no class on 9/30 for Rosh Hashanah & 11/25 for Thanksgiving Week)

Cost: $150 for 10-weeks, $18 drop-in. 

To register: call (973) 763-2288, send an email or or pay online!

Come and explore the wonderful world of children's yoga in this fun and imaginative 45-minute class!

       
      • We use storytelling and imaginary animals for 4-6 year olds, that will engage young imaginations while tuning them into their highest and best selves.
      • The 7-10 year olds will be challenged and engaged while learning breath, postures and meditations that will relax and recharge them.
      • Pre-teens and young teens can tune into a practice that includes breathing excercises that build patience and ease anxiety, physical postures that strengthen the body, and meditations that build self-awareness and self-control. 


Come dressed in comfy clothes that have plenty of wiggle room and bring a mat if you have one!  

                     

Jane Bentley is certifed to teach Kundalini Yoga, an energizing and active practice that uses postures breath, mantra and meditation for a full and complete Yoga Experience. She is also certified in the Radiant Child Yoga teaching programs levels 1 and 2.  She shares her love of yoga with children using patience, and the lessons she has learned from her own eight year-old son and sixteen year-old daughter. 

Family Yoga with Kathleen Kelly

Come spend quality time with your family - and have FUN with Yoga!  Learn to breathe and flow through postures together.  No previous experience necessary.  All levels and ages are welcome!

Cost: $20 per family.  Sundays 1-1:45pm.  No pre-registration necessary, just drop-in.

Sorry - NO CLASSES in August!

Modern Child Kids' Yoga Parties with Kathleen Kelly

Come celebrate your child's birthday in our beautiful yoga space!

Yoga parties are age appropriate with props, breathing techniques, yoga games and relaxation, including a hand massage. You can choose from our fun themes: Safari, Amazing Circus, Beach Party, or come up with your own. Older kids can celebrate with a Spa Theme, or Pajama Party (great for sleep overs).

A special Yoga Birthday Package is available.

For more information:  Contact Kathleen Kelly at (201) 873-1910 or email KathleenKelly@ShaktiNJ.com