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a Community Healing Center dedicated to the Art of Living Well

with classes and bodywork in a variety of styles for Every Body

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"Life is a gift of nature, but beautiful living is a gift of wisdom."
~ Malawian proverb~


Never had a massage at Shakti?

Our massages are unique.

Therapeutic Integrated Massages are a combination of Swedish, Deep Tissue and Myofacial Techniques,
also bringing in the rich backgrounds in Yoga, Thai Massage and Ayurveda (Anna WInkler)
and QiGong, Reflexology and Acupressure (Debra Bernath).

Summer Massage Special

$225 for 3 -1 Hour Massages

Prices do not include 7% Sales Tax. 3 Massages cannot be shared.

Offer must be purchased by August 30, 2014. Massages must be used in 6 months.

Please contact Anna or Debra directly to purchase and schedule.


Schedule Updates

This Sunday's Community Class (by donation) at 7pm on August 24 is TBD...

Canceled Anna's 11am Alignment Hatha on Mondays for the month of August - come on Wednesday at 9:15am.
We'll start Mondays again on September 8.

Canceled Christina's 9:30am Vinyasa on Monday, August 25 for Tulku Lobsang special event.

NEW ~ Anna Winkler will be teaching a Beginner/Int Alignment Based Hatha Yoga Class on Thursdays at 11:15am starting September 4.


August


Let's Talk about Thyroid Disease Friday, August 22, 7:30-9pm ~ Register

with Maria Tabone

Movement and Mindfulness a 2-part Workshop with Tulku Lobsang ~ Register

The Body as Vehicle for Personal Transformation in Tantrayana Buddhism

Monday, August 25: 9-11am ~ Lu Jong Tibetan Healing Yoga: The 5 Element Movements
Monday, August 25: 11:30am-1:30pm ~ Mindfulness: Theory & Practice


September


Kids, Tweens & Teen Yoga Free Open House Tuesday & Wednesday, September 9 & 10 ~ Register

Ages 8-12: Tuesdays, 4-4:45pm; Teens (13+): Tuesdays, 5-6pm: Ages 3-7: Wednesdays, 4-4:45pm

Labor & Delivery Workshop Saturday, September 13, 2-5:30pm ~ Register
with Ires Wilbanks

Kids, Tweens & Teen Yoga Fall Sessions start Tuesday & Wednesday, September 16 & 17 ~ Register

Ages 8-12: Tuesdays, 4-4:45pm; Teens (13+): Tuesdays, 5-6pm: Ages 3-7: Wednesdays, 4-4:45pm

Yoga 101: FUNdamentals! 6 Sundays, 11:15-12:45pm, September 21 - October 26 ~ Register

with Milena Rubinstein

Infant Massage Workshop Thursday, September 25, 2:15-3:30pm ~ Register

For 2-week old babies up to 1 year and their caregiver(s), pregnant moms too! with Kelli DeFlora

Monthly Reiki Healing Circle Friday, September 26, 7:45-9pm ~ Register

with Madalina Blanton


October


Know Thyself 4 Fridays, 9:30-11am, October 3 - October 24 ~ Register

a 4-week Meditation Series with Andrea Grace

Dragon’s Way ~ Weight Loss and Wellness based on TCM ~ Register

with Debra Bernath

6 Sundays, 5:15-6:30pm, October 5 ~ November 9

or 6 Mondays, 1-2:15pm, October 6 ~ November 10

Childbirth Preparation: Deep Relaxation Saturday, October 11, 2-4pm

with Ires Wilbanks ~ Register


November


New Moon Planetary Gong Meditation Friday, November 21, 7:30-9pm ~ Register

with Maren Good and Michael Ungar


Ongoing


The Noble Steps Meditation Group meets every 1st & 3rd Sunday 5-6:30pm ~ NO classes in August.
by donation with George Johns ~ Drop-ins welcome, by donation


Class Fees

$18 Drop-in, $80 5 class-card, $150 10 class-card, $270 20 class-card

All class cards have a one year expiration date and are non-refundable. 

Purchase a Class Card!

$150 Monthly Unlimited Class Card*

~ for Shakti Facebook Fans


Private Yoga Lessons

$85 hour, $225 for 3 sessions, $420 for 6

For more information: anna@shaktinj.com or call (973) 727-9910


May the sun bring you new energy by day
may the moon softly restore you by night
may the rain wash away any worries you may have
and the breeze blow new strength into your being
and all the days of your life
may you know the beauty of the world
and the beauty that lives within you

Apache Poem brought to you by C-Ray Mankowski


Shakti Boutique

Manduka Yoga Mats & Props, Hyde and Squeezed Yoga Clothing,
Jewelry, Incense, Books, CDs & DVDs

to compliment your yoga practice.


For information about Young Living Essential Oils
please contact Anna Winkler.


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1861 Springfield Ave     Maplewood, NJ  07040     973-763-2288     info@shaktinj.com