"Life is a gift of nature, but beautiful living is a gift of wisdom."
~ Malawian proverb~
Summer Solstice - Friday, June 21, 7:30-9pm
$25 advance, $30 day of ~ Register
The Gong Bath is a sacred sound immersion that induces spontaneous meditation and facilitates the movement of postive life energy throughout the body. The Gong Bath promotes healing and awakens the consciousness for transformation.
The Earth Gong is a rare and magnifecent instrument, a large gong tuned to the vibration of AUM,
the Universal Chord, and to the fundamental vibration of Planet Earth as she revolves around the Sun.
Schedule Updates
- NEW CLASS AL Macchi is teaching an All Levels Hatha Yoga class on Mondays, 9:30-10:45am for the month of June! Come practice with Al before summer sets in...
- NEW CLASS Wednesdays, 7:45-9pm, All Levels Vinyasa Flow Yoga with Courtney Centrelli.
- COMMUNITY CLASS is Gentle Restorative Yoga with Evelyn Lopez this Sunday, 7pm, by donation. Evelyn also teaches a simply lovely Restorative Yoga class on Thursdays at 7:45pm.
- CANCELLED for Summer: Lunchtime Yoga with Shira, last class THIS Friday at 1pm! Wednesday, 11:15am Vinyasa with Shira, last class NEXT Wednesday, June 26.
For Beginners
Yoga 101: FUNdamentals! Drop-ins welcome $18
6 Tuesdays, 7:45-8:55pm, May 14 - June 18 with Shira Pelleg*
6 Wednesdays, 12:45-2pm, May 15 - June 19 with Al Macchi
5 Sundays, 11:15-12:30pm, June 2 - June 30 with Emily Ramos
*this class turns into a drop-in on June 25.
June
Meditation and Reiki Friday, June 21, 11:45-12:45pm
with Zintis

Gong Bath Sound Healing Summer Solstice - Friday, June 21, 7:30-9pm
with Marco Dolce
Childbirth Preparation: Deep Relaxation & Comfort Measures
Saturday, June 22, 2-4pm with Ires Wilbanks

(Not your Grandmother's) Chair Yoga Saturday, June 29, 2-5pm
with Christopheray
Restorative Kundalini Workshop Sunday, June 30, 1-3pm
with Trish O'Gorman
July
Reiki Training Shoden Level 1 The Beginning Journey
4 Mondays, 9:30am - 1pm, July 15 - August 5 with Madalina Blanton
Labor & Delivery Workshop Saturday, July 13, 2-5:30pm
with Ires Wilbanks & Kristina Kohler, RN, CNM
Expressive Movement Jam Friday, July 19, 7:30-9pm
with Heather Harrington
Monthly Reiki Healing Circle Friday, July 26, 7:45-9pm
with Madalina Blanton
August
Kids Yoga Summer Session for ages 8 & up (teens)!
5 Fridays, 10:30-11:30am, August 2 - 30 with Trish O'Gorman
Childbirth Preparation: Deep Relaxation & Comfort Measures
Saturday, August 10, 2-4pm with Ires Wilbanks
Ongoing
Kids & Teen Yoga with Trish O'Gorman and Judie Hurtado ~ Drop-ins Welcome $18 
Tuesdays, April 16 - June 18 for both 8-12 year olds (4pm) & Teens (5pm)
Wednesdays, May 22 - June 19 for 3-7 year olds (4pm)
Energize your Chakras with AromaYoga Tuesdays, 6:15-7:30pm
a 7 Class Series with Susan Martz (May 14 - June 25) ~ Drop-ins welcome $18
Live the Life you Love
Join Denise Rizvi, ND for this introductory class on Mind Mastery
4 Fridays, 10:30-11:45am, June 7-28 ~ Drop-ins welcome $25
Class Fees


$18 Drop-in, $80 5 class-card, $150 10 class-card, $270 20 class-card
All class cards have a one year expiration date and are non-refundable.
Purchase a Class Card!

$150 Monthly Unlimited Class Card* ~ for Shakti Facebook Fans
*NEW Price ONLY for Drop-in Classes, not good for a series
(ie: Beginner Series)
Private Classes
$85 hour, $225 for 3 sessions, $420 for 6
For more information: info@shaktinj.com or call (973) 763-2288
Wanna go Deeper?

Bhuddist Meditation Retreat with Trungram Gyaltrol Rimpoche
June 22 - June 27, 2013,
Garrison Institute, New York
(Anna's Meditation Teacher
- I'll be there!)
This is a repeat of the second in the Discovering the Dharma retreat series.
Open to all level of practitioners, no pre-requisite.
Topics to be covered:
- Interdependent Arising: Examine how all things are connected and conditional
- Karma: Review the law of actions and consequences
- Death and Rebirth: Explore the real nature of cyclical existence
- Meditation on Emptiness
May the sun bring you new energy by day

may the moon softly restore you by night
may the rain wash away any worries you may have
and the breeze blow new strength into your being
and all the days of your life
may you know the beauty of the world
and the beauty that lives within you
Apache Poem brought to you by C-Ray Mankowski