NEW CLASS & TEACHER:  Long time student of Shakti,
Stephen Hudson has just returned from his 200 hour teacher
training in Baja, CA and is thrilled to share what he's learned with you.

Stephen is teaching an early morning class on Wednesdays,
6-7:15AM ~ Hatha Vinyasa Flow.  
Please join him!

NEW CLASS & TEACHER: Please join us in welcoming Sarah Bodnar
to our teaching schedule.  Sarah will be teaching an All Levels Alignment Based
Vinyasa Flow on Tuesdays at 6:15pm starting April 28th.

Jessica Heller is teaching a Real Beginner's Hatha Yoga drop-in class on Tuesdays, 7:45-9pm starting May 12.

NEW CLASS & TEACHER: Ashley Griffin is teaching All Levels Vinyasa Flow, Fridays, 6-7pm.  

NEW TEACHER: Kimberly Alvarado has taken over Monday 4pm Breath Centered ViniYoga.

Community Class
 by donation 
on Sunday, May 3
All Levels Restorative Yoga with Evelyn Lopez.

Evelyn teaches a regular drop-in Restorative
class on Thursdays at 7:45pm.



Meditation for Kids 8-12  Monday, May 4, 4-4:45pm ~ Drop-in!
with Andrea Grace

Labor & Delivery Workshop Saturday, May 9, 2-6pm ~ Register
with Ires Wilbanks

Journey Through The Chakras 6 Fridays, 9:30-11am May 15 - June 19 Register
a 6-week Meditation Series with Andrea Grace

New Moon Planetary Gong Meditation Sunday, May 17, 7-8pm  ~ Register
with Maren Good & Michael Ungar

Backward Bending ~ Beginning to Beyond Saturday, May 30, 2-4:30pm ~ Register
with C-Ray Mankowski



Childbirth Prep: Deep Relaxation Saturday, June 13, 2-4pm  ~ Register
with Ires Wilbanks

Ayurveda 101 Sunday, June 14, 3-5pm ~ Register
with Maria Tabone

Self-Care for the Neck Sunday, June 28, 2:30-4:30pm ~ Register
with Jeffrey Heilman, MS, DC



TGIF on Springfield Avenue 4th Friday of the Month
Shakti will offer a FREE Class when you bring a donation
of clothing, food, etc.for the local Charity of Choice.  

The Noble Steps Meditation Group with George Johns
1st & 3rd Sundays, 5-6:30pm by donation 

Brand New Beginner Series  ~ $18 drop-in
6 Tuesdays, 7:45-9pm, March 31 - May 5
with Jessica Heller

Tweens & Teen Spring Yoga Sessions 
with Kathleen Good ~ $18 drop-in
Tuesdays, April 7 - June 16
Tweens (8-12): 4-4:45pm Teens (13+): 5-6pm 

Kids Yoga (3-7) Spring Session 5 Wednesdays, 4-4:45pm April 1 - May 6 ~ $18 drop-in (no class 4/22)
with Carolyn Brush

Yoga 102: FUNdamentals & More! 6 Sundays, 11:15-12:45pm, April 12 - May 17 ~ $18 drop-in
with Milena Rubinstein 


APRIL Showers
Bring MAY Flowers
Take $5 Off 1 Session 
or $30 Off 3 Sessions

Anna Winkler
Debra Bernath


© 2014 Shakti yoga & living arts    1861 Springfield Avenue, Maplewood, NJ    973-763-2288