SCHEDULE UPDATES 

WInter Storm Cancelations for Thursday, March 5: No 6:30am Sunrise, No 8am Viniyoga.  IF no school, then no 9:30am Ashtanga and no 11:30am Hatha.  Evening should be back to normal.... ?

Community Class by donation this Sunday, March 8 is All Levels Alignment Based Hatha Yoga with Tom Waldman. Tom teaches our Sunrise Yoga on Tuesdays & Thursdays 6:30-7:30am.

NEW CLASS: Tuesday, 7:45-9pm, March 17 & 24 ~  Hatha Flow with Kim Alvarado.  
(After Madalina's Chakra Exploration is complete and before Brand New Beginner Series 
with Jessica Heller starts on March 31).

NEW CLASS: Beginner Hatha Yoga with Christina Helms, Fridays, 11am - 12:15pm.

Shakti is pleased to welcome Shehnaz Tapal back to our
teaching schedule!  

Shehnaz has been pursuing her 500 hour Teacher Training in
Viniyoga with Gary Kraftsow and is thrilled to be offering two
Breath Centered Viniyoga drop-in classes at Shaktl.  

Mondays, 4-5:30pm and Thursdays, 8-9:15am. 

 

MARCH EVENTS

Vocal Meditations 6 Mondays, 1-2:15pm, March 2 - April 6 ~ Register
a 6-week Meditation Series with Madalina Blanton

Infant Massage Workshop with Kelli DeFlora Thursday, March 5, 2:15-3:30pm ~ Register
For 2-week old babies up to 1 year and their caregiver(s), pregnant moms too!

The Voices in Your Head Meet Your 4 Archetypes 4 Fridays, 9:30-11am March 6 - 27 Register
a 4-week Meditation Series with Andrea Grace

Reiki Level 1 Training in the Shoden Tradition, March 9, 10 & 11, 9am-1pm ~ Register
the Journey Begins with Madalina Blanton FREE Q&A Intro Wednesday, March 4 at noon 

Labor & Delivery Workshop Saturday, March 14, 2-6pm Register
with Ires Wilbanks

Somatic Movement Workshop (Part 1) Sunday, March 15, 2-4pm ~ Register
with Gena Rho-Smith

Yoga for Runners (Part 2: Release Tight Hips) Saturday, March 28, 1-3pm Register
with Emily Ramos

Brand New Beginner Series 6 Tuesdays, 7:45-9pm, March 31 - May 5 ~ Register
with Jessica Heller
 

APRIL EVENTS

Journey Through The Chakras 6 Fridays, 9:30-11am April 3 - May 8 Register
a 6-week Meditation Series with Andrea Grace

The Dragon's Way ~ Weightloss & Wellness based on TCM Register
6 Sundays, 5-6:15pm, April 5 - May 10 or 6 Tuesdays, 1-2pm April 7 - May 12 with Debra Bernath

Reiki Level 2 Training April 6, 7 & 8, 9am-1pm ~ Register
Okuden ~ Deepen Your Connection with Madalina Blanton

Childbirth Prep: Deep Relaxation Saturday, April 11, 2-4pm  ~ Register
with Ires Wilbanks

Let's Talk about the Thyroid Sunday, April 12, 3-4:30pm  ~ Register
with Maria Tabone

Meditation for the Imagination  3 Mondays, 4-4:45pm, April 13, 20 & 27 Register
for kids 8-12 (parents welcome) with Andrea Grace

Lu Jong Tibetan Yoga: Foundations & 5 Elements Friday, April 17, 7-9pm Register
with Farrah Garan

Lu Jong Tibetan Yoga: The Full Practice Saturday, April 18, 10am-5pm ~ Register
with Farrah Garan (Prerequisite: Friday night Foundations & 5 Elements)

Yoga & Somatics (Part 2) Sunday, April 19, 2-4pm Register
with Gena Rho-Smith
 

ONGOING

TGIF on Springfield Avenue ~ 4th Friday of the Month
Shakti will offer a FREE Class ~ donations of food,
clothing, etc. will be accepted for a local Charity of Choice (different each month).  

Chakra Exploration with Madalina Blanton
Tuesdays, 7:45-9:15pm, January 6 - March 10
a 7-week series ‚Äč(no class Jan 13, Feb 17 & March 3) 
~ drop-ins welcome $25

Kids, Tweens & Teen Yoga  
Tuesdays & Wednesdays through March 17 & 18
Ages 8-12: Tues, 4-4:45pm Teens (13+): Tues, 5-6pm 
Ages 3-7: Wed, 4-4:45pm ~ drop-ins welcome $18
 

Yoga 101: FUNdamentals! 
6 Sundays, 11:15-12:45pm, February 22 - March 29 
with Milena Rubinstein ~ drop-ins welcome $18

The Noble Steps Meditation Group with George Johns
1st & 3rd Sundays, 5-6:30pm by donation 



 



DAYLIGHT SAVINGS
SHAKTI SAVINGS
20% OFF
all Boutique Items
for the Month of March









© 2014 Shakti yoga & living arts    1861 Springfield Avenue, Maplewood, NJ    973-763-2288    info@shaktinj.com