NEW ~ Trish O'Gorman is back teaching her Monday night Kundalini class at 7:45pm.
NEW ~ Reiki Healing & Meditation Circle with Zintis every Thursday, 1-2pm. $15 drop-in or use your class card.
NEW TIMEs ~ Friday morning Kundalini with Kathleen is now 8-9:15am and Vinyasa with Christina is 9:30-10:45am.
NEW CLASS & TEACHER ~ Please welcome Ros Gourvitz to the Shakti Family! Ros is teaching FRIDAY NIGHT REFRESH, an all Levels Vinyasa Flow candle light drop-in class, 6-7pm starting December 5.
Mindfulness Mediation with your Baby with Kim Alvarado, Saturday, November 22, 1-2pm.
Community Class by donation this Sunday, November 23 is All Levels Hatha Yoga with Tom Waldman. Tom teaches our Sunrise Yoga classes on Tuesdays & Thursdays 6:30-7:30am.
- NO Evening Classes on Wednesday, November 26 (no more Kids Yoga until Jan 6)
- NO Classes on Thursday, November 27 ~ Enjoy your family, friends and food!
- NO Regular Classes on Friday, EXCEPT
- Back to Regular Schedule for Saturday and Sunday, except no Yoga 101 on Sunday.
New Moon Planetary Gong Meditation Friday, November 21, 7:30-9pm ~ Register
with Maren Good and Michael Ungar
Healing Chod Tuesday, November 25, 8-9:15pm ~ Register
with the Venerable Lho Ontul Rimpoche
Post-Thanksgiving Digestion Class Friday, November 28, 9-10:30am ~ Register
a Kundalini Yoga Experience with Kathleen Good
SMALL BUSINESS SATURDAY SALE
20% Off EVERYTHING!
Boutique Items ~ Massages ~ Gift Certificates
Class Cards ~ Series ~ Workshops ~ Events
Must be Purchased in Store or over the phone on Saturday, November 29.
Yoga for Runners Saturday, December 6, 1-3pm ~ Register
with Emily Ramos
Childbirth Preparation: Deep Relaxation Saturday, December 13 ~ Register
with Ires Wilbanks
Monthly Reiki Healing Circle Friday, December 19, 7:45-9pm ~ Register
with Madalina Blanton
Kids, Tweens & Teen Yoga FREE Open House for Winter Session 2015 ~ Register
Tuesday & Wednesday, January 6 & 7
Ages 8-12: Tues, 4-4:45pm Teens (13+): Tues, 5-6pm Ages 3-7: Wed, 4-4:45pm
Labory & Delivery Workshop Saturday, January 10, 2-5:30pm ~ Register
with Ires Wilbanks
Infant Massage Workshop with Kelli DeFlora Thursday, January 15, 2:15-3:30pm ~ Register
For 2-week old babies up to 1 year and their caregiver(s), pregnant moms too!
Yoga 101: FUNdamentals! 5 Sundays, 11:15-12:45pm, January 11- February 8 ~ Register
with Milena Rubinstein
The Noble Steps Meditation Group 1st & 3rd Sundays, 5-6:30pm by donation
with George Johns
Yoga 101: FUNdamentals! 5 Sundays, Nov 2 - Dec 7, 11:15-12:45pm
with Milena Rubinstein (no class Nov 30) ~ Drop-ins welcome $18
Journey Through the Chakras a Meditation Series with Andrea Grace ~ Drop-ins welcome $40
6 Fridays, 9:30-11am: November 7, 14, 21 (no class 11/28), December 5, 12 & 19