Welcome to Shakti Yoga & living arts & Shakti Ma

Stretch your body, relax your mind &
brighten your spirit...practice yoga in our beautiful, bright studio, and warm bamboo, floor this spring!


Give the Gift of Yoga!

Gift Certificates are available for yoga,
massage and merchandise at Shakti.

Schedule Changes & Updates

Current Class Schedule

Get a little “Spring” into your step!

Special Spring Reflexology Package: 3 1-hour Reflexology Sessions for $210 ( savings of $15)
with Debra Bernath

Workshops & Special Programs

Shakti

May:

6-Week Beginner Yoga Series 4 more Thursdays, 6:15-7:30pm, May 15th - June 5th
with Amy Hamilton

6-Week Beginner Yoga Series 4 more Mondays, 6:15-7:30pm, May 19th - June 16th
with Tom Waldman, No class Memorial Day

Basic Yoga Series 4 more Wednesdays, 7:45-9pm, May 14th - June 4th
with Laura Gilkey   

Drop-in Somatic Explorations Class alternate Saturdays, 2-3pm, 5/24, 6/7, 6/21
with Martha Peterson,CHSE, $18 drop-in, class cards also applicable

Raja Yoga Sutras 4-Week Series 4 Thursdays, 7:30-9pm, May 22nd - June 12th
with Anna Winkler, Al Macchi and Murgie Krishnan

Yoga /Belly Dance Boot Camp Sundays, 4:30-5:30pm, through June 8th (no class 5/11) Sorry, class is full...
with Kathleen Ames (Kalina Devi), Certified Yoga and Belly Instructor

June: 

Essential Oils Monthly Study Group Wednesday, June 4th, 7:30-9pm - Free!
with Anna Winkler

Release Tight Hamstrings with Somatics Saturday, June 14th, 2-4pm
with Martha Peterson , CHSE

Hafla (Belly Dance Party and Pot Luck) Sunday, June 22nd at 7:00 pm
Featuring Troupe Tryanga, Student Troupe Tryanga, and dancing solo: Suzanna, Natja, Marta and Kalina Devi

Ongoing:                                                                                                                     

Mindfulness Meditation Group Sunday evenings from 7-9pm, by donation

Shakti Ma

May:   

Prenatal Yoga 6-week Wednesday Evening Series 2 more Weds., 6:15-7:30pm, May 14th - 21st
with Gayle Lemke - Drop-in $18 Summer series begins June 4th thru July 9th

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Learn to Wear Your Baby Saturday, May 17th, 2-4pm

with Shelley Brown

Preparing for Labor - An Expectant Parents Workshop Saturday, June 7th, 3:15-5:45pm
with Gayle Lemke and Lynda Rountree

Infant Massage Workshop Thursday, June 17th, 1-2:15pm

with Kelli DeFlora

 

Shakti Kids, Tweens & Teens

Yoga for Kids and Teens - Winter/Spring 2008 Schedule
with Jane Bentley

Ages 4-7:  Tuesdays, 4:15-5pm, through June 17th
Ages 8-12: Wednesdays, 4:30-5:15pm, through June 25th

Teen Yoga (Ages 12 & up): Tuesdays, 5:15-6pm, through June 17th

Family Yoga Sundays, 11:15am - Noon with Kathleen Kelly
All ages & levels welcome!  Drop-in Class.  $20 per family.  No pre-registration necessary.

Modern Child Kids Yoga Parties with Kathleen Kelly

Recent Events at Shakti

The dance performance with Prajwal Vajracharya was ABSOLUTELY FANTASTIC! It was an amazing, energetic transformation - Prajwal came alive as 4 different Buddhiest Deities. The costumes, make-up and masks were amazing, but the way Prajwal was transformed by each different Deity was something that cannot be described in words. Don't miss him next time he's in town!

At the workshop, we learned the meanings of the different gestures and mudras, we learned an invocation dance and chant, were led through a guided meditation and chakra cleansing, learned the basic 4 step dance, and so much more. It was, again, a wonderful, inspiring and joyful experience.

Shakti Boutique

Featuring:

Satya Jewelry, Sunyata Design Jewelry & Malas

Prana & Squeezed Yoga Clothing & Accessories

Vosges Haut Chocolate, Mystic Masala Scented Soy Candles, Beeswax Candles, Quality Incense, Books, CDs, DVDs, Yoga Mats, Meditation Cushions, Bolsters & other props to further enhance your yoga practice.

For information about Young Living Essential Oils, please contact Anna Winkler.

Hours are generally during morning and evening classes, but call first to make sure we're open, or if you're in the neighborhood, just drop by!  (973) 763-2288

Words of Wisdom

I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do.

~ Edward Everett Hale

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Suggestion Box

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Meet with Ameriprise Financial Advisor David Robinson and receive a $50 gift certificate to Shatki Yoga & living arts. Click here for further information: www.ameripriseadvisors.com/david..h.robinson.

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