NEW CLASS & TEACHER: Long time student of Shakti,
Stephen Hudson has just returned from his 200 hour teacher
training in Baja, CA and is thrilled to share what he's learned with you.
Stephen is teaching an early morning class on Wednesdays,
6-7:15AM ~ Hatha Vinyasa Flow.
Please join him!
NEW CLASS & TEACHER: Please join us in welcoming Sarah Bodnar
to our teaching schedule. Sarah will be teaching an All Levels Alignment Based Vinyasa Flow on Tuesdays at 6:15pm starting April 28th.
NEW CLASS: Jessica Heller is teaching a Real Beginner's Hatha Yoga drop-in class on Tuesdays, 7:45-9pm starting May 12.
NEW CLASS & TEACHER: Ashley Griffin is teaching All Levels Vinyasa Flow, Fridays, 6-7pm.
NEW TEACHER: Kimberly Alvarado has taken over Monday 4pm Breath Centered ViniYoga.
Community Class by donation on Sunday, May 3
is All Levels Restorative Yoga with Evelyn Lopez.
Evelyn teaches a regular drop-in Restorative
class on Thursdays at 7:45pm.
Meditation for Kids 8-12 Monday, May 4, 4-4:45pm ~ Drop-in!
with Andrea Grace
Labor & Delivery Workshop Saturday, May 9, 2-6pm ~ Register
with Ires Wilbanks
Journey Through The Chakras 6 Fridays, 9:30-11am May 15 - June 19 ~ Register
a 6-week Meditation Series with Andrea Grace
New Moon Planetary Gong Meditation Sunday, May 17, 7-8pm ~ Register
with Maren Good & Michael Ungar
Backward Bending ~ Beginning to Beyond Saturday, May 30, 2-4:30pm ~ Register
with C-Ray Mankowski
Childbirth Prep: Deep Relaxation Saturday, June 13, 2-4pm ~ Register
with Ires Wilbanks
Ayurveda 101 Sunday, June 14, 3-5pm ~ Register
with Maria Tabone
Self-Care for the Neck Sunday, June 28, 2:30-4:30pm ~ Register
with Jeffrey Heilman, MS, DC
TGIF on Springfield Avenue 4th Friday of the Month
Shakti will offer a FREE Class when you bring a donation
of clothing, food, etc.for the local Charity of Choice.
The Noble Steps Meditation Group with George Johns
1st & 3rd Sundays, 5-6:30pm by donation
Brand New Beginner Series ~ $18 drop-in
6 Tuesdays, 7:45-9pm, March 31 - May 5
with Jessica Heller
Tweens & Teen Spring Yoga Sessions
with Kathleen Good ~ $18 drop-in
Tuesdays, April 7 - June 16
Tweens (8-12): 4-4:45pm Teens (13+): 5-6pm
Kids Yoga (3-7) Spring Session 5 Wednesdays, 4-4:45pm April 1 - May 6 ~ $18 drop-in (no class 4/22)
with Carolyn Brush
Yoga 102: FUNdamentals & More! 6 Sundays, 11:15-12:45pm, April 12 - May 17 ~ $18 drop-in
with Milena Rubinstein