SCHEDULE UPDATES

CANCELED just this Thursday, October 23 Reiki Healing & Meditation Circle with Zintis. Otherwise, every Thursday, 1-2pm.  $15 drop-in or use your class card.

NEW ~ Ires is teaching a Baby&Me class this Saturday, October 25, 1:15-2pm. 

NEW ~ Kim Alvarado is teaching Mindfulness Meditation with your Babies this Saturday, October 25, 2:15-3:15pm. $18 drop-in or use your class card. Bring children newborn to 18 months.

Community Class by donation this Sunday, October 19, is Alignment Based Hatha with Ari Silva. Ari teaches a regular drop-in Alignment Based Hatha Yoga class on Thursdays at 6:15pm.

NEW ~ Trish O'Gorman is back teaching her Monday night Kundalini class at 7:45pm starting November 3.

NEW TIMEs ~ Friday morning Kundalini with Kathleen will be 8-9:15am and Vinyasa with Christina will be 9:30-10:45am, starting November 7.


OCTOBER EVENTS

New 5-week Kids Yoga Session (ages 3-7)  5 Wednesdays, 4-4:45pm, Oct 22 - Nov 19
with Judie Hurtado Register

Monthly Reiki Healing Circle Friday, October 24, 7:45-9pm ~ Register
with Madalina Blanton


NOVEMBER EVENTS

Turn your World Upside Down and Find Balance Saturday, November 1, 1-4pm ~ Register
Explore Sirsasana and Sarvangasana with Christopheray

Yoga 101: FUNdamentals! 5 Sundays, Nov 2 - Dec 7, 11:15-12:45pm ~ Register
with Milena Rubinstein (no class Nov 30)

Infant Massage Workshop Thursday, November 6, 2:15-3:30pm ~ Register
For 2-week old babies up to 1 year and their caregiver(s), pregnant moms too! with Kelli DeFlora

OPEN Your Heart with Bhakti Yoga! Friday, November 7, 7:30-9pm ~ Register
a
n evening of Joyful Kirtan with Prem Sadasivananda

Labor & Delivery Workshop Saturday, November 8,, 2-5:30pm ~ Register
with Ires Wilbanks

Prosperity Workshop! Sunday, November 9, 2-4pm ~ Register
a Kundalini Yoga Experience with Trish O'Gorman

New Moon Planetary Gong Meditation Friday, November 21, 7:30-9pm ~ Register
with Maren Good and Michael Ungar


ONGOING

The Noble Steps Meditation Group 1st & 3rd Sundays, 5-6:30pm by donation 
with George Johns

Kids, Tweens & Teen Yoga Fall Sessions Tues & Wed through Nov

Ages 8-12: Tuesdays, 4-4:45pm; Teens (13+): Tuesdays, 5-6pm:
Ages 3-7: Wednesdays, 4-4:45pm ~ Drop-ins welcome $18

Know Thyself 4 Fridays, 9:30-11am, October 3 - October 24 ~
a 4-week Meditation Series with Andrea Grace  ~ Drop-ins welcome $40

Yoga 101: FUNdamentals! 6 Sundays, 11:15-12:45pm, Sept 21 - Oct 26 
with Milena Rubinstein ~ Drop-ins welcome $18

The Dragon’s Way ~ Weight Loss and Wellness based on TCM with Debra Bernath ~ Register
6 Sundays, 5:15-6:30pm, Oct 5 ~ Nov 9 or 6 Mondays, 1-2:15pm, Oct 6 ~ Nov 10 ~ No Drop-ins



 



OCTOBER SPECIAL

$250 20 Class Card









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