Please welcome Kati Walker 

Teaching a 
NEW Class Gentle Hatha Yoga 
Friday mornings, 11:30am - 12:30pm


 

January 2019

Kundalini Yoga Aquarian Sadhana with Trish O'Gorman & Friends
Saturday, January 5, 5:30-7:30am by donation (1st Saturday of each month)

Infant Massage Workshop with Candice Powell-Diaz
Saturday, January 5, 4-5:15pm

Prosperity Workshop with Trish O'Gorman
Sunday, January 6, 1-3pm

Tween & Teen Yoga FREE Open House Classes with Kathleen Good
Tuesday, January 8, 4pm Tweens (8-12), 5pm Teens (13 & up)
For NEW and Continuing Students ~ All are welcome

Kids Yoga FREE Open House Classes with Cynthia Bearison
Wednesday, January 9: 4pm (ages 3-5), 5pm (ages 5-8 drop)
For NEW and Continuing Students ~ All are welcome

Labor & Delivery Workshop with Ires Wilbanks
Saturday, January 12, 2-6pm

Tween & Teen Yoga Winter Sessions with Kathleen Good ~ Drop-ins welcome
Tuesdays, January 15 - March 26, 4pm Tweens (8-12), 5pm Teens (13 & up)

Kids Yoga Winter Sessions with Cynthia Bearison ~ Drop-ins welcome
Two 5-week Sessions, Wednesdays at 4pm (ages 3-5) & 5pm (ages 5-8)

Tibetan Singing Bowls Meditation with Kati Walker
Sunday, January 20, 3:30-4:45pm
 

February

Deep Relaxation & Self-Hypnosis for Labor with Ires Wilbanks
Saturday, February 2, 3-5pm

New Moon Planetary Gong Meditation with Maren Good & Michael Ungar
Sunday, February 3, 7-8pm

Prenatal Breastfeeding Intensive with Aliza Sternberg
Saturday, February 9, 1-3pm

Pranayama Workshop with Iyengar Certified Teacher, Ellen Kaplan
Saturday, February 16, 1-3pm

Cyrstal Quartz Singing Bowls & Vocal Toning Sound Healing with Tory Kragt
Sunday, February 24, 3:30-4:30pm
 

Ongoing

The Noble Steps Meditation Group Peer Led
Sundays, 5-6:30pm by donationRSVP & Questions 

Community Class with Lea Cruz $10 suggested donation 
Sundays, 7-8:15pm ~ All Levels Kundalini Yoga & Meditation 

 
 
 
 
 
 
 
 
 
This is the new retreat center of my teacher Trungram Gyalwa Rinpochethe 
Dharmakaya Center for Wellbeing, in Cragsmoor, NY (near Ellenville/Pinebush).


 



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