Welcome to Shakti Yoga & living arts & Shakti Ma


Give the Gift of Health ...
Wellness Packages &
Gift Certificates available for yoga,
healing arts and
merchandise at Shakti
New Classes
- Gentle Beginner Yoga with Carrie Day, Mondays, 9:30-11am.
- New Time: Int/Adv. Hatha Yoga with Anna, Wednesdays, 9:15-10:45am.
- New Time: Int/Adv. Vinyasa Flow with Aimee, Wednesdays, 11-12:15pm.
- Prenatal Yoga Series with Gayle Lemke, 3 more Wed., 6:30-7:30pm, 11/18-12/9 ~ Drop-ins welcome $18.
- Int/Adv. Vinyasa Flow with new Shakti Teacher, Christian Valeriani, Fridays, 10:30-11:45am.
- New Time: Beg/Int. Hatha Yoga on Friday with Ires is now at 12-1:15pm.
- Yoga for Balancing Women’s Hormones with Ires Wilbanks, 3 more Sundays, 5:30-6:45pm, 11/22-12/13 ~ Drop-ins welcome $18.
Cancelations
Current Class Schedule
First Class Free
Bring a friend to yoga, your class is FREE
$18 Drop-in, $80 5 class-card, $150 10 class-card, $270 20 class-card
50 class-card for $600, 100 class-card for $1000
(please note, 50 & 100-class cards can be payed for on a monthly basis)
All class cards have a one year expiration date and are non-refundable.
A discount card is also available, please contact Anna or Gayle.
Private Classes
$75 hour, $180 for first 3 sessions. For more information: info@shaktinj.com or call (973) 763-2288.
Workshops & Special Programs for Shakti & Shakti Ma
 For Beginners
Please click the hyperlinks for more information.
Beginning Pilates Yoga Fusion Series 1 more Wednesday, 12:45-2pm,
Nov. 18
with Kathleen Ames, CYT - Drop-ins welcome $18
Beginner Belly Dance Series 3 more Tuesdays, 7:45-8:45pm, November 24, December 1 & 8
with Kalina Devi - Drop-ins welcome $15
6-Week Beginner Yoga Series 4 more Thursdays, 7:45-9pm, November 19 - December 17 (no class 11/26)
with Anna Winkler - Drop-ins welcome $18
Shakti Workshops & Series
Please click the hyperlinks for more information.
November:
Monthly Reiki Healing Circle Friday, November 20, 7:45-9pm
with Madalina Blanton
Monthly Yoga Sutras Study Group by donation ~ Friday, November 20, 7:45-9:15pm
with Albert Macchi ~ in the Thai Massage Room ~
Yoga Belly Dance Boot Camp Sunday, November 22, 2-4pm
with Kathleen Ames
December:
Arm Balance & Inversions Workshop Saturday, December 5, 2-5pm
with Christian Valeriani, RYT, CYT 500 hour
Monthly Yoga Sutras Study Group by donation ~ Friday, December 11, 7:45-9:15pm
with Albert Macchi
Ongoing:
Drop-in Somatic Explorations Class Saturday 12:45-2pm
with Martha Peterson , CHSE & Carrie Day Palmer, CSE
Yoga for Balancing Women’s Hormones 3 more Sundays, 5:30-6:45pm, 11/22 - 12/13
Fertility, PMS, Menopause & Sexuality ~ with Ires Wilbanks
Mindfulness Meditation Group Sunday evenings from 7-9pm, by donation
Shakti Ma Fall Workshops & Series
Please click the hyperlinks for more information.
Prenatal Yoga Series 6 Wednesdays, 6:30-7:30pm, October 28 - December 9
(no class November 25) with Gayle Lemke
Infant Massage Workshop Thursday, Dec. 3,, 2-3:15pm, with Kelli DeFlora
~ for 2-week old babies up to 1 year and their caregiver(s), pregnant moms also!
Moving Through Labor ~ Postioning Yourself for a Better Birth ~ Sunday, December 13, 2-4pm
with Gayle Lemke
Shakti Kids, Tweens & Teens
Please click the hyperlinks for more information.
Fall Session Dates for Kids & Teen Yoga with Jane Bentley
Ages 4-7: Tuesdays, 4:15-5pm, we need 4 kids registered to run the class
Ages 8-12: Wednesdays, 4:30-5:15pm, Sept. 23 - Dec. 9 (no class 11/18 &11/25)
Ages 13 & up: Tuesdays, 5:15-6:15pm, Sept. 22 - Dec. 8 (no class 10/20 & 11/24)
Tots Itsy Bitsy Yoga® - Late Fall Session Dates with Tara Prupis - Ages: Crawling to 24 Months
6 Sundays at 11:15-12pm, 11/1, 11/8, 11/15, 11/22, 12/6 & 12/13

Tykes Itsy Bitsy Yoga® - Late Fall Session Dates with Tara Prupis
Ages: 21 Months through 4 Years, with a parent or caregiver
6 Sundays at 12:15-1pm, 11/1, 11/8, 11/15, 11/22, 12/6 & 12/13
Family Yoga Sundays, 1:15-2pm. $20 drop-in for the whole family.
No pre-registration required, just drop-in.
Modern Child Kids Yoga Parties with Kathleen Kelly
Bodywork Specials!
Please click the hyperlinks for more information.
Reflexology, Qigong Meridian Therapy, Shiatsu or a Traditional Massage - with Debra Bernath - $5 off one hour ($75), $10 off an hour of harmony sessions ($210 instead of $225 for package of 3).
To Schedule or Questions: email Debra or call her at 917-353-7363 (NJ sales tax included for all sessions).
Mommy Sessions - with Debra Bernath - One Mom has her session while the other Moms look after the kids. This can be for couples or friends too - not just for mommies! Cost: 2 Moms: $75 each 3 Moms: $70 each
To Schedule or Questions: email Debra or call her at 917-353-7363 (NJ sales tax included for all sessions).
Aromatherapy Massage - with Lynda Rountree, LMT ~ Receive $10 off a 1 hour massage. Enjoy a heavenly combination of essential oils incorporated into Swedish Massage. Hot stones, deep tissue and Reiki energy are combined to heal and support physical, mental and emotional well being.
To Schedule or Questions: email Lynda or call her at 973-224-0660.
Free Consultation - Mental Imagery and Neurofeedback with Amy Kruvant at Shakti - click here for more info.
Shakti Teacher Training Fall 2009/Winter 2010
with Anna Winkler of Shakti Yoga & Debbie Kurilla of Body of Light
Course starts weekend of October 3 and runs through end of February.
Words of Wisdom
"Oh Great Spirit... Whose voice I hear in the winds. And Whose breath gives life to all the world... hear me... I come before You, one of Your many children. I am small and weak. I need Your strength and wisdom. Let me walk in beauty and make my eyes ever behold the red and purple sunset. Make my hands respect the things You have made. My ears sharp to hear Your voice. Make me wise, so that I may know the things You have taught my people. The lesson You have hidden in every leaf and rock. I seek strength not to be superior to my brothers, but to be able to fight my greatest enemy, myself. Make me ever ready to come to You, with clean hands and straight eyes, so when life fades as a fading sunset, my spirit may come to You without shame."
~ Yellow Lark, Souix Chief.
Shakti Boutique
Yoga Mats & other props, Books, CDs & DVDs to further enhance your yoga practice. Handmade Jewelry & Art by local artists.
For information about Young Living Essential Oils, please contact Anna Winkler.
Hours are generally during morning and evening classes, but call first to make sure we're open, or if you're in the neighborhood, just drop by! (973) 763-2288.
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