Welcome to Shakti Yoga & living arts & Shakti Ma

Give the Gift of Health ...

Wellness Packages &
Gift Certificates available for yoga,

healing arts and
merchandise at Shakti

New Classes

• Gentle Beginner Yoga with Carrie Day, Mondays, 9:30-11am.
• New Time: Int/Adv. Hatha Yoga with Anna, Wednesdays, 9:15-10:45am.
• New Time: Int/Adv. Vinyasa Flow with Aimee, Wednesdays, 11-12:15pm.
• Prenatal Yoga Series with Gayle Lemke, 3 more Wed., 6:30-7:30pm, 11/18-12/9 ~ Drop-ins welcome $18.
• Int/Adv. Vinyasa Flow with new Shakti Teacher, Christian Valeriani, Fridays, 10:30-11:45am.
• New Time: Beg/Int. Hatha Yoga on Friday with Ires is now at 12-1:15pm.
• Yoga for Balancing Women’s Hormones with Ires Wilbanks, 3 more Sundays, 5:30-6:45pm, 11/22-12/13 ~ Drop-ins welcome $18.

Cancelations

• Gayle's Hatha Yoga on Wednesday, November 18 only at 7:45pm, for the Mindfulness Based Parenting Workshop with Rob Handelman, offered by Mindful Living NJ.

Current Class Schedule

First Class Free

Bring a friend to yoga, your class is FREE

$18 Drop-in, $80 5 class-card, $150 10 class-card, $270 20 class-card

50 class-card for $600, 100 class-card for $1000
(please note, 50 & 100-class cards can be payed for on a monthly basis)

All class cards have a one year expiration date and are non-refundable. 

A discount card is also available, please contact Anna or Gayle.

Private Classes

$75 hour, $180 for first 3 sessions. For more information: info@shaktinj.com or call (973) 763-2288.

Workshops & Special Programs for Shakti & Shakti Ma

For Beginners

Please click the hyperlinks for more information.

Beginning Pilates Yoga Fusion Series 1 more Wednesday, 12:45-2pm, Nov. 18

with Kathleen Ames, CYT - Drop-ins welcome $18

Beginner Belly Dance Series 3 more Tuesdays, 7:45-8:45pm, November 24, December 1 & 8

with Kalina Devi - Drop-ins welcome $15

6-Week Beginner Yoga Series 4 more Thursdays, 7:45-9pm, November 19 - December 17 (no class 11/26)
with Anna Winkler - Drop-ins welcome $18

Shakti Workshops & Series

Please click the hyperlinks for more information.

November:

Monthly Reiki Healing Circle Friday, November 20, 7:45-9pm
with Madalina Blanton

Monthly Yoga Sutras Study Group by donation ~ Friday, November 20, 7:45-9:15pm
with Albert Macchi ~ in the Thai Massage Room ~

Yoga Belly Dance Boot Camp Sunday, November 22, 2-4pm
with Kathleen Ames

December:

Arm Balance & Inversions Workshop Saturday, December 5, 2-5pm

with Christian Valeriani, RYT, CYT 500 hour

Monthly Yoga Sutras Study Group by donation ~ Friday, December 11, 7:45-9:15pm
with Albert Macchi

Ongoing:

Drop-in Somatic Explorations Class Saturday 12:45-2pm
with Martha Peterson , CHSE & Carrie Day Palmer, CSE

Yoga for Balancing Women’s Hormones 3 more Sundays, 5:30-6:45pm, 11/22 - 12/13

Fertility, PMS, Menopause & Sexuality ~ with Ires Wilbanks

Mindfulness Meditation Group Sunday evenings from 7-9pm, by donation

Shakti Ma Fall Workshops & Series

Please click the hyperlinks for more information.

Prenatal Yoga Series 6 Wednesdays, 6:30-7:30pm, October 28 - December 9

(no class November 25) with Gayle Lemke

Infant Massage Workshop Thursday, Dec. 3,, 2-3:15pm, with Kelli DeFlora

~ for 2-week old babies up to 1 year and their caregiver(s), pregnant moms also!

Moving Through Labor ~ Postioning Yourself for a Better Birth ~ Sunday, December 13, 2-4pm
with Gayle Lemke

Shakti Kids, Tweens & Teens

Please click the hyperlinks for more information.

Fall Session Dates for Kids & Teen Yoga with Jane Bentley

Ages 4-7: Tuesdays, 4:15-5pm, we need 4 kids registered to run the class

Ages 8-12: Wednesdays, 4:30-5:15pm, Sept. 23 - Dec. 9 (no class 11/18 &11/25)

Ages 13 & up: Tuesdays, 5:15-6:15pm, Sept. 22 - Dec. 8 (no class 10/20 & 11/24)

Tots Itsy Bitsy Yoga® - Late Fall Session Dates with Tara Prupis - Ages: Crawling to 24 Months
6 Sundays at 11:15-12pm, 11/1, 11/8, 11/15, 11/22, 12/6 & 12/13

Tykes Itsy Bitsy Yoga® - Late Fall Session Dates with Tara Prupis

Ages: 21 Months through 4 Years, with a parent or caregiver

6 Sundays at 12:15-1pm, 11/1, 11/8, 11/15, 11/22, 12/6 & 12/13

Family Yoga Sundays, 1:15-2pm. $20 drop-in for the whole family.

No pre-registration required, just drop-in.

Modern Child Kids Yoga Parties with Kathleen Kelly

Bodywork Specials!
Please click the hyperlinks for more information.

Reflexology, Qigong Meridian Therapy, Shiatsu or a Traditional Massage - with Debra Bernath - $5 off one hour ($75), $10 off an hour of harmony sessions ($210 instead of $225 for package of 3).
To Schedule or Questions: email Debra or call her at 917-353-7363 (NJ sales tax included for all sessions).

Mommy Sessions - with Debra Bernath - One Mom has her session while the other Moms look after the kids. This can be for couples or friends too - not just for mommies! Cost: 2 Moms: $75 each 3 Moms: $70 each

To Schedule or Questions: email Debra or call her at 917-353-7363 (NJ sales tax included for all sessions).

Aromatherapy Massage - with Lynda Rountree, LMT ~ Receive $10 off a 1 hour massage. Enjoy a heavenly combination of essential oils incorporated into Swedish Massage. Hot stones, deep tissue and Reiki energy are combined to heal and support physical, mental and emotional well being.

To Schedule or Questions: email Lynda or call her at 973-224-0660.

Free Consultation - Mental Imagery and Neurofeedback with Amy Kruvant at Shakti - click here for more info.

Shakti Teacher Training Fall 2009/Winter 2010

with Anna Winkler of Shakti Yoga & Debbie Kurilla of Body of Light

• Click here for more information.
• Click here for application.
• Click here to pay and register!

Course starts weekend of October 3 and runs through end of February.

Words of Wisdom

"Oh Great Spirit... Whose voice I hear in the winds. And Whose breath gives life to all the world... hear me... I come before You, one of Your many children. I am small and weak. I need Your strength and wisdom. Let me walk in beauty and make my eyes ever behold the red and purple sunset. Make my hands respect the things You have made. My ears sharp to hear Your voice. Make me wise, so that I may know the things You have taught my people. The lesson You have hidden in every leaf and rock. I seek strength not to be superior to my brothers, but to be able to fight my greatest enemy, myself. Make me ever ready to come to You, with clean hands and straight eyes, so when life fades as a fading sunset, my spirit may come to You without shame."

~ Yellow Lark, Souix Chief.

Shakti Boutique

Yoga Mats & other props, Books, CDs & DVDs to further enhance your yoga practice. Handmade Jewelry & Art by local artists.

For information about Young Living Essential Oils, please contact Anna Winkler.

Hours are generally during morning and evening classes, but call first to make sure we're open, or if you're in the neighborhood, just drop by!  (973) 763-2288.

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Pay Online for class cards, workshops & series - securely.

• To make purchases online, go to the schedule and/or workshop pages (enroll). From there, log onto Kulanet (our web interface) using the email address we have on record at the studio as your user ID. The password is SHAKTI. Once you have logged in, you can change the password.
• If you have trouble signing in, that means we either don't have your email address, or we have a different one on file. Please do not create a new profile if you have ever been to the studio, as this will confuse our system. Instead, please let us know your new email address and we will update our records.
• If you have never been to the studio, please create a new account and follow the directions as above.

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