NEW Class

Gentle Yoga & Mindfulness Meditation
with Jane Guzzi

Saturdays, 1-2pm
starting March 17

Drop-in or use your class card

NEW Teachers


Please welcome Nicole Scott-Harris
taking over Wednesday 7:45pm Yin Yoga 

for Amy Beshara, as she pursuits her
musical career in Boston...


Please welcome Marni Denenberg
taking over Friday 9:30am Yin Yoga 
for Debra Donnally as she continues her
training in Mind/Body awareness through 
the lense of Hanna Somatics.



Angel Meditation Series Part 1 with Jane Guzzi
6 Wednesdays, 6:15-7:15pm, March 14 - April 18

Angel Meditation Series Part 2 with Jane Guzzi
6 Wednesdays, 7:30-8:30pm, March 14 - April 18

Infant Massage Workshop with Candice Powell-Diaz
Saturday, March 17, 4-5:15pm

Tibetan Singing Bowls Meditation with Kati Walker
Sunday, March 18, 3:30-4:30pm

Tween (8-12) & Teen (13+) Yoga with Kathleen Good 
Free Open House Class for new and continuing students Tuesday, March 20
Spring Session Tuesdays: 4pm Tweens, 5pm Teens ~ March 27 - June 5 
(no class April 10, Spring Break)

Intensive Prenatal Breastfeeding Class with Aliza Sternberg
Saturday, March 24, 2:30-4:30pm


Kids (3-7) Yoga with Clare Williams 
Free Open House Class Wednesday, April 4
Spring Session Wednesdays: 4-4:45pm ~ April 18 - May 16 & May 23 - June 20

Ropes & Chairs Playshop with C-Ray Mankowski
Saturday, April 7, 2-4pm


Kundalini Yoga Aquarian Sadhana with Trish O'Gorman & Friends
Saturday, May 5, 5:30-7:30am by donation (1st Saturday of each month)

Labor & Delivery Workshop with Ires Wilbanks
Saturday, May 5, 2:15-6:15pm

Ropes & Chairs Playshop with C-Ray Mankowski
Saturday, May 19, 2-4pm


Deep Relaxation & Self-Hypnosis for Labor with Ires Wilbanks
Saturday, June 9., 3-4:30pm


Kids (3-7) Yoga with Clare Williams drop-ins welcome
2nd 5-week Winter Session Wednesdays: 4-4:45pm ~ February 28 - April 4
(snow cancelation on March 7, last class combines with Open House for Spring)

Deeper Intro to Kundalini Yoga & Meditation with Kristian Darshan Singh ~ sorry, no drop-ins
3 Sundays, 2-4:30pm, March 4-18 (on March 18 class is 1-3pm, as we have Singing Bowls)

The Noble Steps Meditation Group with Michael Good
Sundays, 5-6:30pm by donationRSVP & Questions 

Community Class with Kristian Darshan Singh
Sundays, 7-8:15pm ~ All Levels Kundalini Yoga by donation ~ all are welcome!

This is the new retreat center of my teacher Trungram Gyalwa Rinpochethe 
Dharmakaya Center for Wellbeing, in Cragsmoor, NY (near Ellenville/Pinebush).
I'll be teaching some of the (Tibetan style) yoga portion of upcoming workshops.


Please Welcome
Jane Guzzi

Now offering ndividual
Meditation Instruction
 Intuitive Angel
Oracle Card Readings

March Special
1 hour Meditation Session $60
($15 savings)
1/2 hour Angel Card Reading $30
($10 savings)
Add on to Meditation Session $20
($10 savings)

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