SCHEDULE UPDATES 

CANCELED just this Thursday, October 23 Reiki Healing & Meditation Circle with Zintis. Otherwise, every Thursday, 1-2pm.  $15 drop-in or use your class card.

NEW ~ Ires is teaching a Baby&Me class this Saturday, October 25, 1:15-2pm. 

NEW ~ Kim Alvarado is teaching Mindfulness Meditation with your Babies this Saturday, October 25, 2:15-3:15pm. $18 drop-in or use your class card. Bring children newborn to 18 months.

Community Class by donation this Sunday, October 26 is All Levels Kundalini Yoga with Kathleen Good. Kathleen teaches an All Levels Kundalini class on Friday mornings.  She also teaches our Kids (8-12) & Teens Yoga classes on Tuesdays at 4 & 5pm respectively.

NEW ~ Trish O'Gorman is back teaching her Monday night Kundalini class at 7:45pm starting November 3.

NEW TIMEs ~ Friday morning Kundalini with Kathleen will be 8-9:15am and Vinyasa with Christina will be 9:30-10:45am, starting November 7.


OCTOBER EVENTS

New 5-week Kids Yoga Session (ages 3-7)  5 Wednesdays, 4-4:45pm, Oct 22 - Nov 19
with Judie Hurtado Register

Monthly Reiki Healing Circle Friday, October 24, 7:45-9pm ~ Register
with Madalina Blanton


NOVEMBER EVENTS

Turn your World Upside Down and Find Balance Saturday, November 1, 1-4pm ~ Register
Explore Sirsasana and Sarvangasana with Christopheray

Yoga 101: FUNdamentals! 5 Sundays, Nov 2 - Dec 7, 11:15-12:45pm ~ Register
with Milena Rubinstein (no class Nov 30)

Infant Massage Workshop Thursday, November 6, 2:15-3:30pm ~ Register
For 2-week old babies up to 1 year and their caregiver(s), pregnant moms too! with Kelli DeFlora

OPEN Your Heart with Bhakti Yoga! Friday, November 7, 7:30-9pm ~ Register
a
n evening of Joyful Kirtan with Prem Sadasivananda

Labor & Delivery Workshop Saturday, November 8,, 2-5:30pm ~ Register
with Ires Wilbanks

Prosperity Workshop! Sunday, November 9, 2-4pm ~ Register
a Kundalini Yoga Experience with Trish O'Gorman

New Moon Planetary Gong Meditation Friday, November 21, 7:30-9pm ~ Register
with Maren Good and Michael Ungar


ONGOING

The Noble Steps Meditation Group 1st & 3rd Sundays, 5-6:30pm by donation 
with George Johns

Kids, Tweens & Teen Yoga Fall Sessions Tues & Wed through Nov

Ages 8-12: Tuesdays, 4-4:45pm; Teens (13+): Tuesdays, 5-6pm:
Ages 3-7: Wednesdays, 4-4:45pm ~ Drop-ins welcome $18

Know Thyself 4 Fridays, 9:30-11am, October 3 - October 24 ~
a 4-week Meditation Series with Andrea Grace  ~ Drop-ins welcome $40

Yoga 101: FUNdamentals! 6 Sundays, 11:15-12:45pm, Sept 21 - Oct 26 
with Milena Rubinstein ~ Drop-ins welcome $18

The Dragon’s Way ~ Weight Loss and Wellness based on TCM with Debra Bernath ~ Register
6 Sundays, 5:15-6:30pm, Oct 5 ~ Nov 9 or 6 Mondays, 1-2:15pm, Oct 6 ~ Nov 10 ~ No Drop-ins



 



OCTOBER SPECIAL

$250 20 Class Card









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