SCHEDULE UPDATES & SPECIAL EVENTS
Gentle Yoga with Milena Rubinstein is back, Thursdays 4:45-5:45pm
Family Yoga with Ires Wilbanks, Saturday, March 25, 1-2pm ~ $20 drop-in for the whole family!
Wanna try our Rope Wall? Check out one of these classes.
Sunday, March 19, 7-8pm
3 more Mondays, 7-8pm, March 20 - April 3 ~ drop-ins welcome!
What is BEMER? Free Intro, Sessions, Q&A with Anna WInkler & Lily Hodge
Saturday, March 25, 2-4pm
Sunday, March 26, 1-3pm
Tuesday, March 28, 4-4:45pm, Spring Session starts April 4 (no class April 11)
Tuesday, March 28, 5-6pm, Spring Session starts April 4 (no class April 11)
Wednesday, March 29, 3:15-3:45pm, Spring Session starts April 5 (no class April 12)
Wednesday, March 29, 4-4:45pm, Spring Session starts April 5 (no class April 12)
2 more Friday Evenings, 7:20-9:30pm, March 31 & April 14 ~ drop-ins welcome!
Saturday, April 1, 2-4pm
4 Wednesdays, 7-8:15pm, April 12 - May 3 ~ drop-ins welcome!
Tuesdays, 4-4:45pm through March 21 ~ drop-ins welcome
Tuesdays, 5-6pm through March 21 ~ drop-ins welcome
The Dragon's Way 6-week Weight Loss & Wellness Program with TCM with Debra Bernath
6 Wednedays, 7-8:15pm, March 1 - April 5 ~ drop-ins for returning students only
The Noble Steps
Meditation Group by donation
with George Johns
RSVP & Questions
Community Class, Sundays, 7-8pm ~ Suggested Donation $10
All Levels Kundalini Yoga taught by Amy Epp
Monthly Theme for March ~ Spring Forward!
Prepare for and recover from March 12th daylight savings with the kundalini Kriya for Morning Sadhana. Class will focus on deep breathing and core strengthening!
SHAKTI SPONSORED MANDALA
Painted by the wonderful Nancy Jackson. Nancy has done most of the wall art at Shakti.
Currently Hanging Outside Hilton Library! Click Here for More Info on Murals by Nancy.
MINDBODY ONLINE INSTRUCTIONS
If you are an EXISTING CLIENT
and were on our old database, the FIRST TIME
you go on the site, type your First & Last Name
into New to Our Site ~ this is on the MY Info TAB.
The system will preform a search and ask you to verify your information, if it finds a matching profile. Then you can create your log-in and password and you'll be set to go.
please go to the MY Info TAB
and choose Create Account.