SCHEDULE UPDATES

NEW Class ~ Gena Rho-Smith is teaching Yoga & Somatics Tuesdays, 7:45-9pm thru December 20.

Kathleen Good is teaching Gentle Chair Yoga Wednesdays, 2-3pm, through December 28.

Gentle Yoga on Thursdays with Milena Rubinstein is now 4:45-5:45pm ~ by donation for the month of December ~ bring a friend!


NEW Class ~ Tom Waldman is back teaching Sunrise Yoga on Fridays, 6:30-7:30am.

Emily Ramos is back teaching Sunday 9:30am Alignment Based Hatha Yoga.

NEW Class ~ Slow Flow Vinyasa with NEW Teacher Kristina Rosania, Tuesdays, 7:45-9pm, starts Dec 27.

NEW Class ~ Prenatal Yoga Class with Ires Wilbanks, Tuesdays 10:15-11:15am, starts Jan 3.


Wanna try our Rope Wall?
Check out these classes:

Alignment Hatha with Anna Winkler 
Mon 11am, Wed 9:15am, Thurs 10:15am

Iyengar Yoga with Ellen Kaplan 
Thursdays 6:15-7:30pm

Alignment Hatha with C-Ray Mankowski 
Sundays 8-9:15am
 
December
 
Move Without Pain ~ Fundamentals of Hanna Somatics with Theresa Evans, CCSE
Saturday & Sunday, December 10 & 11, 9:30am-5:30pm 
 
Reiki Level 2 Training - Okuden ~ Deepen Your Connection with Madalina Blanton
Monday & Tuesday, December 12 & 13, 9am-3pm
 
January
 
Kundalini Yoga for Prosperity! with Trish O'Gorman
Sunday, January 1, 11am-1pm ~ Get Ready to Chant!
 
Tuesday, January 3,, 4-4:45pm ~ 10-week Winter Session starts January 10
 
Tuesday, January 3, 5-6pm ~ 10-week Winter Session starts January 10
 
Wednesday, January 4, 4-4:45pm ~ 5 or 10-week Winter Session starts January 11
 
Wednesday, January 4, 3:15-3:45pm ~ 5 or 10-week Winter Session starts January 11
 
Journey Through the Chakras with Madalina Blanton
7 Fridays, 12:30-2pm, January 6 - February 17
 
Kundalini Yoga Aquarian Sadhana with Trish O'Gorman & Friends
Saturday, January 7, 5:30-7:30am by donation (1st Saturday of Each Month)
 
Inversion Fur Fraidy Cats with C-Ray Mankowski
Sunday, January 8, 1-3pm ~ Warning: Use of Props will be copious!
 
The Myth of Aging ~ Move Freely & Without Pain with Gena Rho-Smith
3 Sundays, January 8, 15 & 29 (no class January 22), 3-5:30pm
 
Labor & Delivery Workshop with Ires Wilbanks
Saturday, January 14, 2-6pm
 
Infant Massage Workshop with Candice Powell-Diaz
Thursday, January 26, 3-4:15pm
 
New Moon Planetary Gong Meditation with Maren Good & Michael Ungar
Friday, January 27, 8-9pm
 

Ongoing

Back to YOU ~ a Stress Reduction Series for Women with Evelyn Lopez
Saturdays, 9:30-11:30am, through December 17
Class held upstairs in the Kung Fu Studio
 

The Noble Steps Meditation Group by donation 1st & 3rd Sundays, 5-6:30pm
with George Johns ~ RSVP & Questions 


7pm Community Class by donation is now
All Levels Kundalini Yoga taught by Amy Epp

~ Suggested Donation $10

 


SHAKTI SPONSORED MANDALA

 Painted by the wonderful Nancy Jackson.      Nancy has done most of the wall art at Shakti.
Currently Hanging Outside Hilton Library!     Click Here for More Info on Murals by Nancy.

 

 




 
 
 
 
 

 
 
MINDBODY Online Instructions: If you are an EXISTING CLIENT and were on our old database, the FIRST TIME you go on the site, type your First & Last Name into New to Our Site ~ this is on the MY Info TABThe system will preform a search and ask you to verify your information, if it finds a matching profile. Then you can create your log-in and password and you'll be set to go. 


 



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