Welcome to Shakti Yoga & living arts & Shakti Ma

Give the Gift of Health ...

Wellness Packages

& Gift Certificates available for

yoga, healing arts & merchandise
at Shakti & Shakti Ma


For Shakti's 1st Quarterly Newsletter, please Link Here!


New Classes


Shakti Teacher Training Spring/Summer 2010

with Anna Winkler of Shakti Yoga & Debbie Kurilla


First Class Free

Bring a friend to yoga, your class is FREE

$18 Drop-in, $80 5 class-card, $150 10 class-card, $270 20 class-card

50 class-card for $600, 100 class-card for $1000
(please note, 50 & 100-class cards can be payed for on a monthly basis)

All class cards have a one year expiration date and are non-refundable. 

A discount card is also available, please contact Anna or Gayle.

Private Classes

$75 hour, $180 for first 3 sessions. For more information: info@shaktinj.com or call (973) 763-2288.


Workshops & Special Programs for Shakti & Shakti Ma


For Beginners

Please click the hyperlinks for more information.

Beginner Yoga Series 6 Tuesdays, 7:30-8:45pm, February 23 - March 30
with Kathleen Ames - Drop-ins welcome $18


March:

Somatics for Runners - Happy Feet & Healthy Knees Saturday, March 13, 1-3pm
with Martha Peterson, CHSE

Healing and Evolving through the Magic of Mandala Namaskars Sunday, March 14, 2-4pm

A unique prana vinyasa flow experience with Debbie Kaminsky

Early Morning Kundalini Sadhana Saturday, March 20, 5-7:30am

with Jane Bentley ~ by donation ~ Open to All

Monthly Reiki Healing Circle Friday, March 26, 7:45-9pm
with Madalina Blanton

Pain Free Neck & Shoulders with Somatics Sunday March 28, 2-4pm

with Carrie Day Palmer

Art & Yoga Workshop Saturday, March 27, 2-5pm
with Lauren Rosenthal

April:

Dragon’s Way ~ Weight Loss and Wellness program based on the principles of Chinese Medicine

with Debra Bernath a Qigong Meridian Therapist, Reflexologist, LMT, Dragon’s Way & Breast Health Instructor

6 Sundays April 11 to May 16, 5:45-6:45pm and 6 Mondays April 12 to May 17, 5-6pm

Solving the Mystery of Back Pain with Somatics Saturday, April 10, 1-3pm

with Martha Peterson, CHSERaindrop Technique

Overcoming Overwhelm & Living Whole Heartedly Saturday, April 24, 2-3:30pm

a Free Coaching Workshop with Paige Continentino

May:

Raindrop Training Technique Saturday, May 15, 1-6pm

with Sue Pelechaty, Certified Aromatherapist and Anna Winkler

Ongoing:

Drop-in Somatic Explorations Class Saturdays, 12:45-1:45pm
with Martha Peterson , CHSE & Carrie Day Palmer, CSE

Mindfulness Meditation Group Sunday evenings from 7-9pm, by donation


Shakti Ma Winter Workshops & Series

Please click the hyperlinks for more information.

Prenatal Yoga Series Wednesdays, 6:30-7:30pm March 3 - April 7 ~ Drop-in $18 ~
with Gayle Lemke

Moving Through Labor ~ Positioning Yourself for a Better Birth ~ Saturday, April 3 2-4pm

with Gayle Lemke & Anna Winkler

Somatics for the Childbearing Year Wednesday, April 14, 7-9pm

with Martha Peterson, CHSE

Nursing the Natural Way ~Understanding Babies, Bonding & Breastfeeding ~ Sunday, May 22,, 2-5pm
with Danit Wehle, RN, IBCL


Shakti Kids, Tweens & Teens

Please click the hyperlinks for more information.

Kids & Teen Yoga Winter & Spring 2010 Session Dates

with Jane Bentley

Tots Itsy Bitsy Yoga® ~ Spring 2010 Session Dates with Tara Prupis ~ Ages: Crawling to 24 Months ~

Tykes Itsy Bitsy Yoga® ~ Spring 2010 Session Dates with Tara Prupis ~ Ages: 21 Months through 4 Years

Family Yoga Sundays, 1:15-2pm ~ $20 drop-in for the whole family ~ No pre-registration required!

Modern Child Kids Yoga Parties with Kathleen Kelly


Shakti Fire Renovation Debt Annihilation! Campaign

We have paid down $7,954 since the begining of our campaign on the Winter Solstice, 2009. Our current number is $4563.75 and dropping. Our intention is to put every effort in to being debt free by end of 2010 at the latest! All help is greatly appreciated!!

For those of you who don't know, there was a fire that spread from a neighboring business in June 2006, one year after we opened. We had to completely rebuild the walls, ceilings, floors and heating system. In addition, we lost merchandise and props, and had to rent and build out temporary space so we could continue to offer classes.

We hope you consider Shakti a valuable part of your community and we look forward to serving you well in the years to come.  If you would like to contribute to the campaign in any way, we will gratefully accept all offerings.


Words of Wisdom

Before you've practiced, the theory is useless. After you've practiced, the theory is obvious.

~ David Williams, Ashtanga Yoga Teacher


Shakti Boutique


Yoga Mats & other props, Books, CDs & DVDs to further enhance your yoga practice. Handmade Jewelry & Art by local artists.


For information about Young Living Essential Oils, please contact Anna Winkler.

Hours are generally during morning and evening classes, but call first to make sure we're open, or if you're in the neighborhood, just drop by!  (973) 763-2288.


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