SCHEDULE UPDATES 

Monthly Mindfulness Meditation for Moms&Babies Saturday, January 31, 1-1:45pm
with Kimberly Alvarado ~ drop-in or use your class card ~ bring your babies newborn to toddler

Community Class by donation this Sunday, Feb 1 is All Levels Hatha Flow with Emily Ramos.
Emily teaches an All Levels Vinyasa Flow drop-in class on Wednesdays at 7:45pm and a Beginner/Intermediate Alignment Based Hatha on Sundays at 9:30am.

Next Saturday Baby&Me Yoga (siblings welcome) with Ires Wlibanks is February 7, 1:15-2pm 
~ drop-in or use your class card


JANUARY EVENTS


Yoga wih the Chair Saturday, January 31, 2-4:30pm ~ Register
an Iyengar Inspired Alignment Workshop with Christopheray
 

FEBRUARY EVENTS

Discover Your Herbal Pharmacy Sunday, February 1, 3-4:30pm ~ Register
with Maria Tabone

Who's Talking? 4 Fridays, 9:30-11am, February 6 - 27 ~ Register
a 4-week Meditation Series on Listening to your Inner Cast of Characters with Andrea Grace

Childbirth Preparation: Deep Relaxation Saturday, February 14, 2-4pm ~ Register
with Ires Wilbanks 

Valentine's Day Planetary Gong Meditation Saturday, February 14, 5-6:30pm ~ Register
with Maren Good & Michael Ungar

Yoga 101: FUNdamentals! 5 Sundays, 11:15-12:45pm, February 22 - March 29 ~ Register
with Milena Rubinstein

SATSANG: The Psychology of Yoga Saturday, February 28, 5-6:30pm ~ Register
Meditation, Kirtan & Wisdom with Prem Sadasivananda
 

MARCH EVENTS

Infant Massage Workshop with Kelli DeFlora Thursday, March 5, 2:15-3:30pm ~ Register
For 2-week old babies up to 1 year and their caregiver(s), pregnant moms too!

Reiki Level 1 Training in the Shoden Tradition, March 9, 10 & 11, 9am-1pm ~ Register
the Journey Begins with Madalina Blanton

Labor & Delivery Workshop Saturday, March 14, 2-6pm Register
with Ires Wilbanks

ONGOING


TGIF on Springfield Avenue ~ 4th Friday of the Month
Shakti will offer a FREE Class ~ donations of food,
clothing, etc. will be accepted for a local Chariy of Choice (different each month).  

Meditation  with Madalina Blanton ~ drop-ins welcome $18
Mondays, 1-2pm, January 5 -February 2

Chakra Exploration with Madalina Blanton
Tuesdays, 7:45-9:15pm, January 6 - February 24
a 7-week series ‚Äč~ drop-ins welcome $25

Kids, Tweens & Teen Yoga  Winter Sessions 2015 
Tues & Wed, Janu 13 & 14 through March 17 & 18
Ages 8-12: Tues, 4-4:45pm Teens (13+): Tues, 5-6pm 
Ages 3-7: Wed, 4-4:45pm ~ drop-ins welcome $18
 
Weekly Reiki Healing & Meditation Circle with Zintis
Thursdays, 1-2pm.  $15 drop-in or class card


Brand New Beginner Series 6 Fridays, 11am - 12:15pm, January 16 - February 20 
with Christina Helms ~ drop-ins welcome $18

Yoga 101: FUNdamentals!  with Milena Rubinstein ~ drop-ins welcome $18
5 Sundays, 11:15-12:45pm, January 11- February 8

The Noble Steps Meditation Group with George Johns
1st & 3rd Sundays, 5-6:30pm by donation 



 



NEW STUDENT
SPECIAL

Take 25% off
a 5, 10 or 20 Class Card
when you also sign up for

YOGA 101: 
FUNdamentals

OR 
Brand New
Beginner Series









© 2014 Shakti yoga & living arts    1861 Springfield Avenue, Maplewood, NJ    973-763-2288    info@shaktinj.com