CBRT Compassion Based Resilience Training
an 8-week series
with Anna Winkler

Tuesdays, 4:30-6pm
January 6 – February 24
Zoom Option Available

6-week Teen Yoga Series
with Jenny Nagalingam

Wednesdays, 4:45-6pm
Jan 7- Feb 11
Drop-ins Welcome!

Boddhidharma’s Teaching:
Intro to Zen & QiGong

a weekend Retreat at the
Dharmakaya Center for Wellbeing

with Bob Blanton and Ryoshin Charles Kalmenak

Friday – Sunday
January 30 – February 1

9-Month Yoga Teacher Training

at Shakti Yoga
Dates TBD while group forms
small group, intimate setting,
much personal attention,
flexible scheduling

with Anna Winkler and some of your friends at Shakti