2-week Teen Yoga Series
Wednesdays, 4:45-6pm
September 10 & 17
with Jenny Nagalingam
followed by a
5-week Teen Yoga Series
October 8 – November 5
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2-week Teen Yoga Series
Wednesdays, 4:45-6pm
September 10 & 17
with Jenny Nagalingam
followed by a
5-week Teen Yoga Series
October 8 – November 5
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Fall Reset Retreat
at the
Dharmakaya Center
for Wellbeing
September 12 -14
with Bob & Madalina Blanton,
Kati Walker & Tedi Zheng
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Awakneing Your Somatic Intelligence
a 5-week Series
with Gena Rho
Weds, 6:30-7:30pm
Sept 18 – Oct 16
no drop-ins
Drop-in or use your class card on September 4 &/or 11 to check out the class before the series begins.
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CBRT Compassion Based Resilience Training
an 8-week Series with Anna Winkler
Tuesdays, 4:30-6pm
October 14 – December 9
no class November 25
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at Shakti Yoga
Dates TBD while group forms
small group, intimate setting,
much personal attention,
flexible scheduling
with Anna Winkler and some of your friends at Shakti