Wednesdays, 4:45-6pm
October 8 – November 5
with Jenny Nagalingam
Drop-ins Welcome!
Wednesdays, 4:45-6pm
October 8 – November 5
with Jenny Nagalingam
Drop-ins Welcome!
CBRT Compassion Based Resilience Training
an 8-week Series with Anna Winkler
Tuesdays, 4:30-6pm
January 6 – February 24
Zoom Option Available
at Shakti Yoga
Dates TBD while group forms
small group, intimate setting,
much personal attention,
flexible scheduling
with Anna Winkler and some of your friends at Shakti