September
Infant Massage Workshop with Candice Powell-Diaz
Thursday, September 8, 3-4:15pm in Studio & on Zoom
For 2-week old babies up to 1 year and their caregiver(s)
Qigong Infused Yoga Series™ Summer into Fall with Debra Bernath
4 Thursdays, 7-8:30pm, September 8 - 29 in Studio & on Zoom
Labor & Delivery Workshop with Ires Wilbanks
Saturday, September 10, 12:30-4:30pm Preregistration Required
In Studio Only, Limit 7 Couples, Masks Optional
CBRT ~ Compassion Based Resilience Training with Anna Winkler
8 Tuesdays, September 13 - November 8 (no class October 11)
in Studio & on Zoom
Time Choices: 4-5:30, 6-7:30, 7:30-9pm (we'll go with most popular)
Prenatal Breastfeeding Intensive with Aliza Sternberg
Saturday, September 17, 3-5pm on Zoom only
Wisdom of the Body ~ Embodied Alignment
a Somatic Movement Workshop with Gena Rho in Studio
Saturday & Sunday, September 24 & 25, 2-5pm
The Noble Steps ~ a Buddhism & Recovery Meeting in Studio & on Zoom
Sundays, 5-6:30pm Peer Led ~ Open to All ~ by donation
FREE Community Class Sundays, 7-8:15pm on Zoom
All Levels Hatha Yoga with Shakti YTT graduates Bob Hudak, Charise Virgo & Anna Virgo! (NEW!!)
All Levels Acu Yoga with new Shakti YTT graduate Tedi Zeng every 3rd Sunday ALSO IN STUDIO!
Hatred never ceases by hatred, but by love alone is healed. This is the ancient and eteranl law. Dhammapada v.5