PLEASE register in advance for ALL CLASSES. Please EMAIL us with any questions.
A direct hyperlink to the Zoom meeting is in each class description in the schedule above. 
Masks are now optional in the studio.
You are most welcome to use any of our props at your own risk.
It is always more hygienic to use your own yoga mat.

NEW CLASS! Kundalini Yoga with Michael Good
Saturdays, 8-9:15am Studio & Zoom
Fridays, 12:45-2pm Starts April 14 Studio Only
Baby & Me Yoga Series with Jennifer Dudek drop-ins welcome 
4 more Weds, March 22 - April 19 (no class 4/5)
11:15am - 12:15pm Studio Only
8 Wednesdays, March 22 - May 10, 5-6:30pm EST Studio & Zoom
Friday, March 24 & 31, 9:30-10:45am Studio Only
Tibetan Singing Bowls Meditation with Kati Walker
Friday, March 24, 7-8:15pm Studio Only
Prenatal Yoga Series with Ires Wilbanks drop-ins welcome
‚Äč6 Saturdays, 12:30-2pm, March 25 - May 6 (no class 4/8) Studio Only
Prenatal Breastfeeding Intensive with Aliza Sternberg
Monday, April 10, 10am-noon Zoom Only
4 Tuesdays, April 18 - May 9, 6-9pm Studio Only
Reiki Healing Circle (Monthly) with Madalina Blanton
Thursday, April 20 1:15-2:30pm Studio Only
Tibetan Singing Bowls Meditation with Kati Walker
Friday, April 21, 7-8:15pm Studio Only
Labor & Delivery Workshop with Ires Wilbanks
Sunday, April 30, 1-4:30pm Studio Only
Preregistration Required: Limit 7 Couples

Master Fear & Enable Miracles with Jot Singh Khalsa
a 2-day Kundalini Yoga Workshop Studio & Zoom
Saturday, May 6, 3-6pm & Sunday, May 7, 1:30-4:30pm
Jot is a longtime friend and colleague of Mahan Rishi Singh
come up to an hour early or stay after class to see and purchase 
some of Jot's award winning, hand made jewelry!

FREE Kundalini Yoga Sadhana with Jot Singh Khalsa Studio & Zoom
Saturday, Sunday & Monday, May 6, 7 & 8: 5-7am (come at 4:40am for Japji)

Intuitive Consultations with Jot Singh Khalsa at Shakti or on Zoom
Saturday, May 6, 7:30am- 8:30am and 11:30am- 1:30pm
Sunday, May 7, 7:30am-8:30am and 10am – noon
Monday, May 8, 7:30-8:30am

Infant Massage Workshop with Candice Powell-Diaz
Thursday, May 11, 3-4:15pm Studio & Zoom
For 2-week old babies up to 1 year and their caregiver(s)
Prenatal Yoga Series with Ires Wilbanks drop-ins welcome
6 Saturdays, 12:30-2pm, May 13 - June 24 (no class May 27) Studio Only



The Noble Steps ~ a Buddhism & Recovery Meeting Studio & Zoom
Sundays, 5-6:30pm Peer Led ~ Open to All ~ by donation

FREE Community Class Sundays, 7-8:15pm Studio & Zoom
All Levels Hatha Yoga with Shakti YTT graduates Charise Virgo & Anna Virgo



Stunning Retreat Center of Anna's teacher Trungram Gyalwa Rinpochethe 
Dharmakaya Center for Wellbeing, in Cragsmoor, NY (near Ellenville/Pinebush)
Anna is proud to serve on the Board of Directors and as a teacher at the Center.

Hatred never ceases by hatred, but by love alone is healed. This is the ancient and eteranl law. Dhammapada v.5

Love was born first, the gods cannot reach it, nor the spirits, nor humans… 
Far as heaven and earth extend, far as the waters go, high as the fire burns, you are greater love!  

The wind cannot reach you, nor the fire, nor the sun, nor the moon:
You are greater than them all love!
Atharva Veda 9.2.19 
Love is not a matter of getting connected; it is a matter of seeing that we already are connected within an intricate web of relationships that extends throughout life. It is a realization of "no boundaries" - that we are all made of the same essence, riding through time on the same planet, faced with the same problems, hopes and fears. Anodea JudithWheels of Life
When all the knots of the heart are unloosened, then even here in this human birth, the mortal becomes immortal. This is the whole teaching of the scriptures. The Upanishads


April - Dec 2023
With art by our very
Jewelry for Sale
May 6, 7 & 8
Shakti Merch!
Tanks, Ts, Dresses & Hoodies!!

© 2014 Shakti Yoga & living arts    1861 Springfield Avenue, Maplewood, NJ    973-763-2288