PLEASE register in advance for ALL CLASSES.
A direct hyperlink to the Zoom meeting, is in each class description in the schedule above. 
Masks are now optional in the studio.
You are most welcome to use any of our props at your own risk.
It is always more hygienic to use your own yoga mat.

Please join me in congratulating Aimee Lally in getting her
Iyengar Yoga Teacher Certification!!  Aimee teaches two
All Levels Iyengar Classes, Tuesdays 11:30am & Saturdays 11am
Monday 9:30am Yin Yoga & Meditation with Mary Steuart Dyer
studio & zoom
Monday 6:30pm Vinyasa with Krystin Rosania studio & zoom ~ NEW TIME
in Maplewood's Memorial Park (or studio in inclement weather) 
All are welcome
Friday 9:30am Kundalini Yoga & Meditation with Mary Steuart Dyer
studio & zoom
Sunday 9:30am Yoga @ 50 & Better with C-Ray Mankowski studio & zoom
All are welcome, copious amounts of props will be used
Somatic Movement & Yoga with Milena Rubinstein in studio only
5-week pop-up drop-in class, Tuesdays 10:15-11:15am, Oct 25 - Nov 22
Friday, October 7, 7-8:15pm 
Preregistration Required, Studio Only, Limit 14

Pre & Postnatal Yoga Series with Ires Wilbanks 
4 more Saturdays, 12:30-1:45pm, October 8 - 29
Preregistration Required: in Studio OnlyLimit 14 ~ drop-ins welcome
FREE Kundalini Yoga Aquarian Sadhana with Mary Steuart Dyer
Every Second Sunday of the Month, 5:30-7:30am Studio Only
October 9, November 6
Reiki Healing Circle (Monthly) with Madalina Blanton Studio Only
Thursdays, 1-2:15pm, Oct 20, Nov 17, Dec 15

Qigong Infused Yoga™ Fall into Winter the Letting Go Series
with Debra Bernath in Studio & on Zoom ~ drop-ins welcome
4 Thursdays, 5-6:30pm, October 27 - November 17



Labor & Delivery Workshop with Ires Wilbanks
Saturday, November 5 12:30-4:30pm Studio Only
Preregistration Required: Limit 7 Couples

Restorative Yoga Singing Bowl Experience
with Kati Walker & Milena Rubinstein
Friday, November 11, 7-8:30pm
Preregistration Required: in Studio OnlyLimit 6
Infant Massage Workshop with Candice Powell-Diaz
Saturday, November 12, 4-5:15pm in Studio & on Zoom
For 2-week old babies up to 1 year and their caregiver(s)
Prenatal Breastfeeding Intensive with Aliza Sternberg
Saturday, November 19, 3-5pm Zoom Only

The Noble Steps ~ a Buddhism & Recovery Meeting studio & zoom
Sundays, 5-6:30pm Peer Led ~ Open to All ~ by donation

FREE Community Class Sundays, 7-8:15pm studio & zoom (except with Bob, zoom only)
All Levels Hatha Yoga with Shakti YTT graduates Bob Hudak, Charise Virgo & Anna Virgo



Stunning Retreat Center of Anna's teacher Trungram Gyalwa Rinpochethe 
Dharmakaya Center for Wellbeing, in Cragsmoor, NY (near Ellenville/Pinebush)
Anna is proud to serve on the Board of Directors and as a teacher at the Center.

Hatred never ceases by hatred, but by love alone is healed. This is the ancient and eteranl law. Dhammapada v.5

Love was born first, the gods cannot reach it, nor the spirits, nor humans… 
Far as heaven and earth extend, far as the waters go, high as the fire burns, you are greater love!  

The wind cannot reach you, nor the fire, nor the sun, nor the moon:
You are greater than them all love!
Atharva Veda 9.2.19 
Love is not a matter of getting connected; it is a matter of seeing that we already are connected within an intricate web of relationships that extends throughout life. It is a realization of "no boundaries" - that we are all made of the same essence, riding through time on the same planet, faced with the same problems, hopes and fears. Anodea JudithWheels of Life
When all the knots of the heart are unloosened, then even here in this human birth, the mortal becomes immortal. This is the whole teaching of the scriptures. The Upanishads


February 2023 at
This is an intensive 3-week
residential training with a full
schedule daily. Small group
with 2 Excellent Teachers
and lots of Personal Attention.
Join Anna in Thailand in January
Teaching yoga & meditation
at this Thai Massage Retreat
NEW Shakti Merch!
Tanks, Ts, Dresses & Hoodies!!
March - Nov 2023

© 2014 Shakti Yoga & living arts    1861 Springfield Avenue, Maplewood, NJ    973-763-2288