A direct hyperlink to the Zoom meeting, is in each class description in the schedule above. 
It's still helpful if you register in advance, thank you!
 
NEW CLASS TIME

Friday Morning Vinyasa with Emily 
NOW 7-8:15am (on Zoom)
 
 
IN STUDIO CLASSES
 
Saturday 8am Kundalini with Trish (also on Zoom)
Monday 6:30pm Kundalini with Scott (also on Zoom)
Wednesday 6:30am Sunrise with Ari (ONLY in studio)
Wednesday 7:30pm Restorative with Linda (also on Zoom)
Thursday 4pm Pre/PostNatal with Ires (also on Zoom)
 
 
WORKSHOPS & SERIES 
 
Pre & Postnatal Yoga Series with Ires Wilbanks in Studio & on Zoom
1 more Thursday, July 29, 4-5:15pm
Preregistration Required in StudioLimit 10, Masks On
Zoom is unlimited ~ drop-ins welcome!
 
 
August
 
Friday,  August 6, 7-8:15pm
Preregistration Required: In Studio Only, Limit 10, Masks On
 
Pre & Postnatal Yoga Series with Ires Wilbanks in Studio & on Zoom
3 Thursdays, August 12 - 26, 4-5:15pm
Preregistration Required in StudioLimit 10, Masks On
Zoom is unlimited ~ drop-ins welcome!
 
Labor & Delivery Workshop with Ires Wilbanks
Saturday, August 14, 1:30-5:30pm Preregistration Required: in Studio only
Limited to 5 Couples
 
Friday,  August 20, 7-8:15pm
Preregistration Required: In Studio Only, Limit 10, Masks On
 
Prenatal Breastfeeding Intensive with Aliza Sternberg 
Saturday, August 21, 1-3pm on Zoom


 
September
 
‚ÄčInfant Massage Workshop with Candace Powell-Diaz
Thursday, September 2, 3-4:15pm in Studio & on Zoom
Preregistration Required in StudioLimit 5, Masks On
 
Monthly Reiki Healing Circle with Madalina Blanton
Thursday, September 23, 1-2:15pm on Zoom & IN STUDIO!
 

Ongoing
 

The Noble Steps ~ a Buddhism & Recovery Meeting in Studio & on Zoom
Sundays, 5-6:30pm Peer Led ~ Open to All ~ by donation

FREE Community Class Sundays, 7-8:15pm on Zoom
Every 1st & 2nd Sunday is All Levels Hatha Yoga 
with new Shakti YTT graduates Bob Hudak & Charise Virgo
Every 3rd Sunday is All Levels Kundalini Yoga & Meditation with Lea Cruz 

 
 
 
 
 
 



New Retreat Center of Anna's teacher Trungram Gyalwa Rinpochethe 
Dharmakaya Center for Wellbeing, in Cragsmoor, NY (near Ellenville/Pinebush)
Anna is proud to serve on the Board of Directors and as a teacher at the Center.
 
 













 
Love was born first, the gods cannot reach it, nor the spirits, nor humans… 
Far as heaven and earth extend, far as the waters go, high as the fire burns, you are greater love!  

The wind cannot reach you, nor the fire, nor the sun, nor the moon:
You are greater than them all love!
 
Atharva Veda 9.2.19 
 
Love is not a matter of getting connected; it is a matter of seeing that we already are connected within an intricate web of relationships that extends throughout life. It is a realization of "no boundaries" - that we are all made of the same essence, riding through time on the same planet, faced with the same problems, hopes and fears. Anodea JudithWheels of Life
 
When all the knots of the heart are unloosened, then even here in this human birth, the mortal becomes immortal. This is the whole teaching of the scriptures. The Upanishads


 



Create a Home Practice
Schedule with Anna Winkler
 

 
Flexible Timing, Small Group,
Easy Going, Personal Attention
 
 











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