A direct hyperlink to the Zoom meeting, is in each class description in the schedule above. 
It's still helpful if you register in advance, thank you!
 
IN STUDIO CLASSES (also on zoom)
 
Saturday 8am Kundalini All Levels with Trish
Monday 11am Alignment Based Hatha with Anna
Monday 6:30pm Kundalini All Levels with Scott
Tuesdays 10:15am Alignment Based Vinyasa with Emily
~ NEW CLASS ONLY in STUDIO (no zoom)
Wednesday 6:30am Sunrise All Levels with Ari
Wednesday 9:30am Alignment Based Hatha with Anna 
Wednesday 7:30pm Restorative All Levels with Linda
 
 
WORKSHOPS & SERIES 
 
Pre & Postnatal Yoga Series with Ires Wilbanks 
6 Saturdays, September 18 - October 23, 12:30-1:45pm
Preregistration Required in Studio, Limit 10, Masks On
Zoom is unlimited ~ drop-ins welcome
​in Studio & on Zoom
 
6 Tuesdays, September 21 - October 26 on Zoom
Either 9:30-10:45am or 5:30-6:45pm
 
6 Thursdays, September 23 - October 28 on Zoom
Either 9:30-10:45am or 5:30-6:45pm
 
Monthly Reiki Healing Circle with Madalina Blanton
Thursday, September 23, 1-2:15pm on Zoom
 

Prenatal Breastfeeding Intensive with Aliza Sternberg 
Saturday, September 25, 1-3pm on Zoom

 
October
 
Friday,  October 8, 7-8:15pm
Preregistration Required: In Studio Only, Limit 10, Masks On
 
Labor & Delivery Workshop with Ires Wilbanks
Saturday, October 16, 1:30-5:30pm 
Preregistration Required: in Studio only, Limited to 5 Couples
 
Friday,  October 22, 7-8:15pm
Preregistration Required: In Studio Only, Limit 10, Masks On
 
 
November
 
Infant Massage Workshop with Candice Powell-Diaz
Saturday, November 6, 4-5:15pm in Studio or on Zoom
 

Ongoing
 

The Noble Steps ~ a Buddhism & Recovery Meeting in Studio & on Zoom
Sundays, 5-6:30pm Peer Led ~ Open to All ~ by donation

FREE Community Class Sundays, 7-8:15pm on Zoom
Every 1st & 2nd Sunday is All Levels Hatha Yoga 
with new Shakti YTT graduates Bob Hudak & Charise Virgo
Every 3rd Sunday is All Levels Kundalini Yoga & Meditation with Lea Cruz 

 
 
 
 
 
 



New Retreat Center of Anna's teacher Trungram Gyalwa Rinpoche, the 
Dharmakaya Center for Wellbeing, in Cragsmoor, NY (near Ellenville/Pinebush)
Anna is proud to serve on the Board of Directors and as a teacher at the Center.
 
 













 
Love was born first, the gods cannot reach it, nor the spirits, nor humans… 
Far as heaven and earth extend, far as the waters go, high as the fire burns, you are greater love!  
The wind cannot reach you, nor the fire, nor the sun, nor the moon:
You are greater than them all love! Atharva Veda 9.2.19 
 
Love is not a matter of getting connected; it is a matter of seeing that we already are connected within an intricate web of relationships that extends throughout life. It is a realization of "no boundaries" - that we are all made of the same essence, riding through time on the same planet, faced with the same problems, hopes and fears. Anodea Judith, Wheels of Life
 
When all the knots of the heart are unloosened, then even here in this human birth, the mortal becomes immortal. This is the whole teaching of the scriptures. The Upanishads


 



 
 
 
Anna will be assisting this Thai
Training at TMTC in Westfield

Create a Home Practice
Schedule with Anna Winkler
 

 
 
Flexible Timing, Small Group,
Easy Going, Personal Attention
 
 











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