PLEASE register in advance for ALL CLASSES. Please EMAIL us with any questions.
A direct hyperlink to the Zoom meeting is in each class description in the schedule above. 
You are most welcome to use any of our props at your own risk.
It is always more hygienic to use your own yoga mat.
Yoga with Props with C-Ray the Mankowski
4 Saturdays, 9:30-10:45am
June 3 - 24 Studio Only
June 3 - Belts, Blocks, Blankets & Bolsters (also C-Ray's 81st Birthday!)
June 10 - Chairs will be added
June 17 - Rope Wall will be the focus
June 24 - Restorative Practice using ALL the Props!!!
Prenatal Yoga Series with Ires Wilbanks drop-ins welcome
4 more Saturdays, 12:30-2pm, June 3 - 24 Studio Only
Friday, June 9, 7-8:15pm Studio Only ~ Limit 12
Labor & Delivery Workshop with Ires Wilbanks
Saturday, June 17, 2:30-6:30pm Studio Only
Preregistration Required: Limit 7 Couples
Reiki Healing Circle (Monthly) with Madalina Blanton
Thursday, June 22, 1:15-2:30pm Studio Only
Restorative Yoga SInging Bowls Experience 
with Milena Rubinstein & Kati Walker Studio Only ~ Limit 6
Friday, June 30, 7-8:30pm 
Prenatal Breastfeeding Intensive with Aliza Sternberg
Monday, July 10, 10am-noon Zoom Only
Friday, July 14, 7-8:15pm Studio Only ~ Limit 12
Infant Massage Workshop with Candice Powell-Diaz
Saturday, July 15, 4-5:15pm Studio & Zoom
For 2-week old babies up to 1 year and their caregiver(s)
Restorative Yoga SInging Bowls Experience 
with Milena Rubinstein & Kati Walker Studio Only ~ Limit 6
Friday, July 21, 7-8:30pm 
Reiki Healing Circle (Monthly) with Madalina Blanton
Thursday, July 27, 1:15-2:30pm Studio Only
Friday, July 28, 7-8:15pm Studio Only ~ Limit 12

The Noble Steps ~ a Buddhism & Recovery Meeting Studio & Zoom
Sundays, 5-6:30pm Peer Led ~ Open to All ~ by donation

FREE Community Hatha Yoga Class with Charise Virgo
Sundays, 7-8:15pm ~ Donations Welcome! Studio & Zoom

Stunning Retreat Center of Anna's teacher Trungram Gyalwa Rinpochethe 
Dharmakaya Center for Wellbeing, in Cragsmoor, NY (near Ellenville/Pinebush)
Anna is proud to serve on the Board of Directors and as a teacher at the Center.

Hatred never ceases by hatred, but by love alone is healed. This is the ancient and eteranl law. Dhammapada v.5

Love was born first, the gods cannot reach it, nor the spirits, nor humans… 
Far as heaven and earth extend, far as the waters go, high as the fire burns, you are greater love!  

The wind cannot reach you, nor the fire, nor the sun, nor the moon:
You are greater than them all love!
Atharva Veda 9.2.19 
Love is not a matter of getting connected; it is a matter of seeing that we already are connected within an intricate web of relationships that extends throughout life. It is a realization of "no boundaries" - that we are all made of the same essence, riding through time on the same planet, faced with the same problems, hopes and fears. Anodea JudithWheels of Life
When all the knots of the heart are unloosened, then even here in this human birth, the mortal becomes immortal. This is the whole teaching of the scriptures. The Upanishads


Shakti Merch!
Tanks, Ts, Dresses & Hoodies!!

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