Shakti - Yoga & living arts

PLEASE register in advance for ALL CLASSES. Please EMAIL us with any questions.

A direct hyperlink to the Zoom meeting is in each class description in the schedule above.

Masks are now optional in the studio.

You are most welcome to use any of our props at your own risk.

It is always more hygienic to use your own yoga mat.

NEW CLASSES

NEW CLASS! Kundalini Yoga with Michael Good

Wednesdays, 7-8:15pm Studio Only

NEW CLASS! Archetypal Flow Yoga with Krystina Rosania

Saturdays, 8-9:15am Studio & Zoom

NEW CLASS! Kundalini Yoga with Mary Steuart Dyer

Fridays, 12:45-2pm Starts April 14 Studio Only

WORKSHOPS & SERIES

Baby & Me Yoga Series with Jennifer Dudek ~ drop-ins welcome

4 more Weds, March 22 - April 19 (no class 4/5)

11:15am - 12:15pm Studio Only

CBRT ~ Compassion Based Resilience Training with Anna Winkler

8 Wednesdays, March 22 - May 10, 5-6:30pm EST Studio & Zoom

Yoga + Somatics 2 Class Series with Gena Rho

Friday, March 24 & 31, 9:30-10:45am Studio Only

Tibetan Singing Bowls Meditation with Kati Walker
Friday, March 24, 7-8:15pm Studio Only

Prenatal Yoga Series with Ires Wilbanks ~ drop-ins welcome
6 Saturdays, 12:30-2pm, March 25 - May 6 (no class 4/8) Studio Only

April

Prenatal Breastfeeding Intensive with Aliza Sternberg

Monday, April 10, 10am-noon Zoom Only

Reiki Level 1 Training for Certification with Madalina Blanton

4 Tuesdays, April 18 - May 9, 6-9pm Studio Only

Reiki Healing Circle (Monthly) with Madalina Blanton

Thursday, April 20 1:15-2:30pm Studio Only

Tibetan Singing Bowls Meditation with Kati Walker
Friday, April 21, 7-8:15pm Studio Only

Labor & Delivery Workshop with Ires Wilbanks

Sunday, April 30, 1-4:30pm Studio Only

Preregistration Required: Limit 7 Couples

May

Master Fear & Enable Miracles with Jot Singh Khalsa
a 2-day Kundalini Yoga Workshop Studio & Zoom
Saturday, May 6, 3-6pm & Sunday, May 7, 1:30-4:30pm
Jot is a longtime friend and colleague of Mahan Rishi Singh
come up to an hour early or stay after class to see and purchase
some of Jot's award winning, hand made jewelry!

FREE Kundalini Yoga Sadhana with Jot Singh Khalsa Studio & Zoom
Saturday, Sunday & Monday, May 6, 7 & 8: 5-7am (come at 4:40am for Japji)

Intuitive Consultations with Jot Singh Khalsa at Shakti or on Zoom
Saturday, May 6, 7:30am- 8:30am and 11:30am- 1:30pm
Sunday, May 7, 7:30am-8:30am and 10am – noon
Monday, May 8, 7:30-8:30am

Infant Massage Workshop with Candice Powell-Diaz

Thursday, May 11, 3-4:15pm Studio & Zoom

For 2-week old babies up to 1 year and their caregiver(s)

Prenatal Yoga Series with Ires Wilbanks ~ drop-ins welcome

6 Saturdays, 12:30-2pm, May 13 - June 24 (no class May 27) Studio Only

Ongoing

The Noble Steps ~ a Buddhism & Recovery Meeting Studio & Zoom
Sundays, 5-6:30pm Peer Led ~ Open to All ~ by donation

FREE Community Class Sundays, 7-8:15pm Studio & Zoom
All Levels Hatha Yoga with Shakti YTT graduates Charise Virgo & Anna Virgo

Stunning Retreat Center of Anna's teacher Trungram Gyalwa Rinpoche, the
Dharmakaya Center for Wellbeing, in Cragsmoor, NY (near Ellenville/Pinebush)

Anna is proud to serve on the Board of Directors and as a teacher at the Center.

Hatred never ceases by hatred, but by love alone is healed. This is the ancient and eteranl law. Dhammapada v.5

Love was born first, the gods cannot reach it, nor the spirits, nor humans…
Far as heaven and earth extend, far as the waters go, high as the fire burns, you are greater love!
The wind cannot reach you, nor the fire, nor the sun, nor the moon:
You are greater than them all love! Atharva Veda 9.2.19

Love is not a matter of getting connected; it is a matter of seeing that we already are connected within an intricate web of relationships that extends throughout life. It is a realization of "no boundaries" - that we are all made of the same essence, riding through time on the same planet, faced with the same problems, hopes and fears. Anodea Judith, Wheels of Life

When all the knots of the heart are unloosened, then even here in this human birth, the mortal becomes immortal. This is the whole teaching of the scriptures. The Upanishads