PLEASE register in advance for ALL CLASSES. Please EMAIL us with any questions.
A direct hyperlink to the Zoom meeting is in each class description in the schedule above. 
Masks are now optional in the studio.
You are most welcome to use any of our props at your own risk.
It is always more hygienic to use your own yoga mat.
 

NEW CLASSES/TIMES
 
 
NEW TIME: Iyengar Yoga with Aimee Lally Studio & Zoom
Tuesdays at 10:30am starting February 14 
 
 

WORKSHOPS & SERIES
 
Prenatal Yoga Series with Ires Wilbanks ~ drop-ins welcome
​1 more Saturday, February 4, 12:30-2pm Studio Only
NEXT SESSION DATES: ​6 Saturdays, 12:30-2pm, February 11 - March 18
 
Baby & Me Yoga Series with Jennifer Dudek ~ drop-ins welcome
5 Wednesdays, February 8 - March 8, 11:15am - 12:15pm Studio Only
 
Walk in Power, Not Pain Somatic Movement with Gena Rho
Saturday, February 11, 3-5:30pm Studio Only
Early Bird Pricing ends February 9
 
Reiki Healing Circle (Monthly) with Madalina Blanton
Thursdays, 1:15-2:30pm Studio Only
February 16, March 23, April 20
 

Tibetan Singing Bowls Meditation with Kati Walker
Friday, February 17, 7-8:15pm Studio Only

 

March

Labor & Delivery Workshop with Ires Wilbanks
Sunday, March 5, 1-4:30pm Studio Only
Preregistration Required: Limit 7 Couples

Infant Massage Workshop with Candice Powell-Diaz
Saturday, March 11, 4-5:15pm Studio & Zoom
For 2-week old babies up to 1 year and their caregiver(s)
 
CBRT ~ Compassion Based Resilience Training with Anna Winkler
8 Wednesdays, March 22 - May 10, 5-6:30pm EST Studio & Zoom
 
 
April
 
Prenatal Breastfeeding Intensive with Aliza Sternberg
Monday, April 10, 10am-noon Zoom Only

 

Ongoing


The Noble Steps ~ a Buddhism & Recovery Meeting Studio & Zoom
Sundays, 5-6:30pm Peer Led ~ Open to All ~ by donation

FREE Community Class Sundays, 7-8:15pm Studio & Zoom
All Levels Hatha Yoga with Shakti YTT graduates Charise Virgo & Anna Virgo

 

 
 
 
 
 
 



Stunning Retreat Center of Anna's teacher Trungram Gyalwa Rinpoche, the 
Dharmakaya Center for Wellbeing, in Cragsmoor, NY (near Ellenville/Pinebush)
Anna is proud to serve on the Board of Directors and as a teacher at the Center.
 
 















Hatred never ceases by hatred, but by love alone is healed. This is the ancient and eteranl law. Dhammapada v.5

Love was born first, the gods cannot reach it, nor the spirits, nor humans… 
Far as heaven and earth extend, far as the waters go, high as the fire burns, you are greater love!  
The wind cannot reach you, nor the fire, nor the sun, nor the moon:
You are greater than them all love! Atharva Veda 9.2.19 
 
Love is not a matter of getting connected; it is a matter of seeing that we already are connected within an intricate web of relationships that extends throughout life. It is a realization of "no boundaries" - that we are all made of the same essence, riding through time on the same planet, faced with the same problems, hopes and fears. Anodea Judith, Wheels of Life
 
When all the knots of the heart are unloosened, then even here in this human birth, the mortal becomes immortal. This is the whole teaching of the scriptures. The Upanishads


 



Join Anna & Madalina for a 

 
 
Shakti Merch!
Tanks, Ts, Dresses & Hoodies!!











© 2014 Shakti Yoga & living arts    1861 Springfield Avenue, Maplewood, NJ    973-763-2288    info@shaktinj.com