A direct hyperlink to the Zoom meeting, is in each class description in the schedule above. 
It's still helpful if you register in advance though, thank you!

PLEASE register in advance for anyting IN STUDIO, as these classes are limited. 
 
Masks Must be worn at ALL times.
Per Maplewood Mandate and for the safety of all.
Thank you for your understanding and cooperation.
 
 
NEW & RETURNING TEACHERS ~ NEW CLASSES ~ NEW TIME
 
Please welcome back Krystina Rosania now teaching
Sunrise Yoga Thursdays 6:30-7:30am on Zoom only
 
Please welcome Jacki Routhenstein now teaching
Alignment Hatha Thursdays 11:45am-1pm in Studio & on Zoom
 
Please welcome back Nicole Scott-Harris now teaching
Yoga Nidra one Monday a month 8-9pm on Zoom only
Dates Near the Full Moon. 2/14, 3/21, 4/18, 5/16 & 6/13

NEW Class Time Kundalini Yoga & Meditation on Zoom only
with Scott Anthony is NOW Tuesdays 6-7:15pm (not Mondays)
 
 
IN STUDIO CLASSES (also on zoom)
 
Monday 11am Alignment Based Hatha All Levels with Anna
Tuesday 6:30am Sunrise All Levels with Bob
Tuesday 10:15am Vinyasa with Emily (no zoom)
Wednesday 6:30am Sunrise All Levels with Ari
Wednesday 9:30am Alignment Based Hatha with Anna 
Wednesday 1:30pm Gentle "Qigong Infused Yoga™ with Debra
Wednesday 7pm Restorative All Levels with Linda
Thursday 11:45am Alignment Based Hatha with Jacki
Saturday 8am Kundalini All Levels with Trish
Saturday 12:30pm Prenatal Yoga All Levels with Ires (no zoom)
 
 
WORKSHOPS & SERIES 
 
Pre & Postnatal Yoga Series with Ires Wilbanks ~ drop-ins welcome
3 more Saturdays, Jan 29 - Feb 19, 12:30-1:45pm ~ no class Feb 5
Preregistration Required: in Studio Only, Limit 10, Masks On
 
 
February

Labor & Delivery Workshop with Ires Wilbanks
Saturday, February 5, 12:30-4:30pm
Preregistration Required: In Studio Only, Limit 5 Couples, Masks On
 
QiGong Infused Yoga Series™ with Debra Bernath
4 Sundays, 1-2:30pm, Febraury 6 - 27
Preregistration Required: In Studio Limit 8, Masks On, Zoom is Unlimited
 
Friday, February 11, 7-8:15pm
Preregistration Required: In Studio Only, Limit 10, Masks On
 
Monthly Reiki Healing Circle with Madalina Blanton
Thursday, February 17, 1-2:15pm on Zoom
 
Prenatal Breastfeeding Intensive with Aliza Sternberg
Saturday, February 19, 3-5pm on Zoom
 
Friday, February 25, 7-8:15pm
Preregistration Required: In Studio Only, Limit 10, Masks On
 
Saturday, February 26, 12:30-2:30pm
Preregistration Required: in Studio Only, Limit 10, Masks On
 
 

March

Friday, March 4, 7-8:15pm
Preregistration Required: In Studio Only, Limit 10, Masks On
 
Pre & Postnatal Yoga Series with Ires Wilbanks ~ drop-ins welcome
5 Saturdays, March 5 - April 2, 12:30-1:45pm
Preregistration Required: in Studio Only, Limit 10, Masks On
 
Infant Massage Workshop with Candice Powell-Diaz
Saturday, March 5, 4-5:15pm in Studio & on Zoom
For 2-week old babies up to 1 year and their caregiver(s)
 
Monthly Reiki Healing Circle with Madalina Blanton
Thursday, March 17, 1-2:15pm on Zoom
 
Tibetan Singing Bowls Meditation with Kati Walker
Friday, March 18, 7-8:15pm
Preregistration Required: In Studio Only, Limit 10, Masks On
 
Prenatal Breastfeeding Intensive with Aliza Sternberg
Saturday, March 19, 3-5pm on Zoom
 

Ongoing
 

The Noble Steps ~ a Buddhism & Recovery Meeting in Studio & on Zoom
Sundays, 5-6:30pm Peer Led ~ Open to All ~ by donation

FREE Community Class Sundays, 7-8:15pm on Zoom
Every 1st & 2nd Sunday is All Levels Hatha Yoga 
with new Shakti YTT graduates Bob Hudak & Charise Virgo
Every 3rd Sunday is All Levels Kundalini Yoga & Meditation with Lea Cruz 
 

 
 
 
 
 
 



Stunning Retreat Center of Anna's teacher Trungram Gyalwa Rinpoche, the 
Dharmakaya Center for Wellbeing, in Cragsmoor, NY (near Ellenville/Pinebush)
Anna is proud to serve on the Board of Directors and as a teacher at the Center.
 
 













 
Love was born first, the gods cannot reach it, nor the spirits, nor humans… 
Far as heaven and earth extend, far as the waters go, high as the fire burns, you are greater love!  
The wind cannot reach you, nor the fire, nor the sun, nor the moon:
You are greater than them all love! Atharva Veda 9.2.19 
 
Love is not a matter of getting connected; it is a matter of seeing that we already are connected within an intricate web of relationships that extends throughout life. It is a realization of "no boundaries" - that we are all made of the same essence, riding through time on the same planet, faced with the same problems, hopes and fears. Anodea Judith, Wheels of Life
 
When all the knots of the heart are unloosened, then even here in this human birth, the mortal becomes immortal. This is the whole teaching of the scriptures. The Upanishads
 


 





 
Create a Home Practice
Schedule with Anna Winkler
 
 
Flexible Timing, Small Group,
Easy Going, Personal Attention











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