A direct hyperlink to the Zoom meeting, is in each class description in the schedule above. 
PLEASE register in advance for ALL CLASSES, espcially IN STUDIO.
 
Masks are now optional in the Yoga Studio.
Please continue to wear your mask in the hall, bathroom and upfront.
We have some high risk massage clients, and want everyone to feel safe and comfortable.
Thank you for your understanding and cooperation.
 
You are most welcome to use any of our props at your own risk.
It is always more hygienic to use your own yoga mat.

 
NEW TEACHER & NEW CLASSES (starting in September)
 
Friday 9:30am Kundalini Yoga & Meditation with Mary Steuart Dyer  
in studio & on zoom starting September 9
 
Monday 9:30am Yin Yoga & Meditation with Mary Steuart Dyer  
in studio & on zoom starting September 12
 
 
IN STUDIO CLASSES (also on zoom)
 
Sunday 11:15am Integral Style Hatha Yoga with Milena
Sunday 7pm (by donation) Acu-Yoga Community Class
with Tedi every 3rd Sunday of the month (approximately)
Monday 11am Alignment Based Hatha with Anna
Monday 7pm Vinyasa with Krystina ~ NEW TIME!!
Wednesday 6:30am Sunrise with Ari
Wednesday 9:30am Alignment Based Hatha with Anna 
Wednesday 1:30pm GENTLE "Qigong Infused Yoga™ with Debra
Wednesday 7pm GENTLE Restorative Yoga with Linda
Thursday 6:30am Sunrise with Sen ~ NEW Teacher!!
Thursday 11:45am Alignment Based Hatha with Jacki
Friday 11:30am GENTLE Hatha Yoga with Kati 
Saturday 8am Kundalini Yoga & Meditation with Trish
Saturday 9:30am Slow Flow Vinyasa with Andre
Saturday 11am Classical Yoga For Beginners with Aimee*
Saturday 12:30pm Prenatal Yoga with Ires (no zoom)
 
*for IN STUDIO class with Aimee she requests that you be vaccinated.

 
WORKSHOPS & SERIES
 
Pre & Postnatal Yoga Series with Ires Wilbanks 
4 Saturdays, August 5 - September 3 (no class 8/13), 12:30-1:45pm
Preregistration Required: in Studio Only, Limit 14 ~ drop-ins welcome
 
FREE Kundalini Yoga Aquarian Sadhana with Mary Steuart Dyer
Every Second Sunday of the Month, 5:30-7:30am in Studio Only
August 14, September 11, October 9, November 6
 


September

Infant Massage Workshop with Candice Powell-Diaz
Thursday, September 8, 3-4:15pm in Studio & on Zoom
For 2-week old babies up to 1 year and their caregiver(s)


Qigong Infused Yoga Series™ Summer into Fall with Debra Bernath
4 Thursdays, 7-8:30pm, September 8 - 29 in Studio & on Zoom

 

Friday, September 9, 7-8:15pm Preregistration Required
In Studio Only, Limit 14, Masks Optional
 

Labor & Delivery Workshop with Ires Wilbanks
Saturday, September 10, 12:30-4:30pm Preregistration Required
In Studio Only, Limit 7 Couples, Masks Optional
 

CBRT ~ Compassion Based Resilience Training with Anna Winkler
8 Tuesdays, September 13 - November 8 (no class October 11)
in Studio & on Zoom
Time Choices: 4-5:30, 6-7:30, 7:30-9pm (we'll go with most popular)


Prenatal Breastfeeding Intensive with Aliza Sternberg
Saturday, September 17, 3-5pm on Zoom only


Wisdom of the Body ~ Embodied Alignment
a Somatic Movement Workshop with Gena Rho in Studio
Saturday & Sunday, September 24 & 25, 2-5pm

 
 
Ongoing


The Noble Steps ~ a Buddhism & Recovery Meeting in Studio & on Zoom
Sundays, 5-6:30pm Peer Led ~ Open to All ~ by donation

FREE Community Class Sundays, 7-8:15pm on Zoom
All Levels Hatha Yoga with Shakti YTT graduates Bob Hudak, Charise Virgo & Anna Virgo! (NEW!!)
All Levels Acu Yoga with new Shakti YTT graduate Tedi Zeng every 3rd Sunday ALSO IN STUDIO!

 

 
 
 
 
 
 



Stunning Retreat Center of Anna's teacher Trungram Gyalwa Rinpoche, the 
Dharmakaya Center for Wellbeing, in Cragsmoor, NY (near Ellenville/Pinebush)
Anna is proud to serve on the Board of Directors and as a teacher at the Center.
 
 















Hatred never ceases by hatred, but by love alone is healed. This is the ancient and eteranl law. Dhammapada v.5

Love was born first, the gods cannot reach it, nor the spirits, nor humans… 
Far as heaven and earth extend, far as the waters go, high as the fire burns, you are greater love!  
The wind cannot reach you, nor the fire, nor the sun, nor the moon:
You are greater than them all love! Atharva Veda 9.2.19 
 
Love is not a matter of getting connected; it is a matter of seeing that we already are connected within an intricate web of relationships that extends throughout life. It is a realization of "no boundaries" - that we are all made of the same essence, riding through time on the same planet, faced with the same problems, hopes and fears. Anodea Judith, Wheels of Life
 
When all the knots of the heart are unloosened, then even here in this human birth, the mortal becomes immortal. This is the whole teaching of the scriptures. The Upanishads


 



UPDATED
Summer Unlimited Card
thru Labor Day
$49 Students*
*high school or college
 
 

 
February 2023 at
This is an intensive 3-week
residential training with a full
schedule daily. Small group
with 2 Excellent Teachers
and lots of Personal Attention.
 











© 2014 Shakti Yoga & living arts    1861 Springfield Avenue, Maplewood, NJ    973-763-2288    info@shaktinj.com